5 Reasons Little White Bumps Are On Your Face and How to Get Rid Of Them

Are you making these mistakes each time you spot a little white little bump on your face? Fixing those little white bumps starts with a small dose of education and ends with a big dose of prevention. After understanding the five reasons below, your little bumps should give way to clearer skin.

Reason #1: You have no clue what those little white bumps are anyway.

Little white bumps, or milia, are keratin-filled cysts, or simply little globs of protein under the skin. There are generally two types of milia. Primary milia may result from oil glands that have not fully or properly developed. Secondary milia result from trauma to the skin.

Reason #2: You think all little white bumps are acne, and treat them that way.

Just because you have little white bumps on your face does not necessarily mean that you have acne. Milia, are little balls of protein beneath the skin that do not have a pore, or hole in the skin through which to escape.

Comedones or whiteheads are excess fats and wastes that are trapped in a hair follicle and so they clog up the pore. In short, milia are proteins trapped within the skin, while comedones are fats and skin debris trapped within the pore.

Exfoliating the skin, or removing the dead skin cells from your skin with an abrasive product or chemical, is beneficial. But brutally scrubbing your face with soaps and chemicals too frequently may actually create milia. To avoid this, remember that gentle exfoliation helps prevent excess dead skin cell build-up that could clog your pores and cause whiteheads, not milia.

This gentle exfoliation helps make eventual removal of the milia easier because the skin layer around the milia becomes thinner, with frequent, yet gentle exfoliation. In short, Exfoliate your skin to prevent milia, not to cure them.

Reason # 3 You have no idea what causes those little white bumps anyway.

When you were a baby, you were probably covered with milia that disappear after a few days. Or, you may have inherited milia from your parents.

On the other hand, you may develop milia after excessive exposure to the sun. The reasons for developing milia after sun exposure are debatable. According to some studies, the active ingredients sunscreens like Parsol 1789 may cause sun allergies and later lead to a milia breakout. Other studies blame the sun itself for "damaging" the skin can thus causing little white bumps.

Some people experience milia around the mouth. This could be the result of fluoride irritation from toothpaste.

Reason # 4: No one ever told you how to prevent milia.

The best way to prevent milia is to avoid treating your skin with excessively harsh chemicals and to limit sun exposure.

To reduce creating milia around the eyes, use eye creams with the least amount of ingredients possible to avoid irritating the delicately thin eye area. Also, gently touch the eyes and avoid rubbing the eyes vigorously so as not to damage the skin.

When brushing you teeth, try to keep the pasty foam from staying around your mouth too long. This limits possible fluoride irritation to the skin.

Use a sunscreen with the least amount of ingredients. Extraneous ingredients like fragrances may irritate your skin. Additionally, purchase sunscreens that offer physical sun blockage that contain active ingredients like titanium oxide or zinc oxide.

Reason #5: You still want to know what you can do right now to get rid of milia.

The key to getting rid of milia is realizing that they have no escape route, those little bumps are trapped under the skin. So, to get them out, you'll need to have a professional like a dermatologist or aesthetician extract them. You can extract the milia yourself, but this involves risks.

Precautions You need to ensure that you milia are not symptoms of some underlying disease or illness. Also, if you extract the milia yourself, you may have trouble completely pulling out the cysts, as the removable process may prove too painful.

Otherwise, if you are confident with your health and courage, you can cleanse your hands and face. Then wet a cloth with warm water and apply it to your face for a few minutes. Gently apply a sterile needle to the center of the little white bump to create a tiny opening in the skin.

Wrap your thumbs in a clean tissue and, using your thumbs, proceed to gently squeeze the contents of the little white bump out. Finally, cleanse the area of the extracted little white bump with an astringent.

Now, you have no reason to walk around with little white bumps on your face. If you still think you do, please consider the possibility that you're just telling yourself little white bumpy lies.

Naweko San-Joyz is creator of the Acne Messages program, the only acne program to combine the latest scientific research and ancient wisdom to deliver an acne cure as unique as the acne sufferer. As there are millions of people with acne, there are a millions cures, find your unique cure with Acne Messages. ISBN: 0974912204 available at Amazon and Noixia.com, Home of Six Billion Natural Cures for Acne

---

Save Money On Acne Cleansers

My first education on how to buy acne skin care products came from Johnson & Johnson and Noxema. They had their models wash their clear complexions with the perfect acne cleanser and then,... Read More

An Acne Herbal Hand and Footbath

In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.In chapter 10, The F-M... Read More

Here?s The One Thing You Can Start Doing Today That Can Help Prevent Acne

You probably don't know this yet but product wastes and toxic build up in your system is one of the main reasons why you have acne or why your skin breaks out.You see,... Read More

Back Acne Havoc

If you are between 10 to 40 you have great chances of getting back acne. People use different terms to refer to back acne, some of them are bacne and zits. Back acne... Read More

Prevention and Treatment for Acne Scars

While it may sound elementary, the first place to start with acne scar treatment is prevention.Most people cannot predict when they will have an acne outbreak or how severe that outbreak will be.... Read More

Accutane Side Effects: Should Depression Be A Concern?

Medical professionals and acne-pestered adolescents have no doubts about the effectiveness of the severe acne drug isotretinoin. It's the looming possibility of side effects such as depression and fetal damage that makes people... Read More

Acne Program- Step 4: Adding Essential Fatty Acids To Your Diet

Getting sufficient essential fatty acids is importance in clearing acne. It's these fatty acids that help control the production of androgens ? the hormones that surge during the teen-age times, which causes excess... Read More

Acne Scar Removal

Those who have battled with acne may have acne scars. Acne scar removal is possible in many cases. Acne scar removal is something you may want to consider if you would like to... Read More

Acne ? A Clean Face ? First Step In A 12 Step Program

For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within... Read More

Clear Your Acne With My 12 Step Program

In 12 previous articles, I have outlined the specifics of each step they you need to take to eliminate acne and have a clear, clean face.Here I outline this acne program, giving specifics... Read More

A Look at Laser Acne Treatment

Laser acne treatment has been around for a few years now, and it is quickly replacing more traditional forms of acne removal and prevention. As antibiotics become increasingly ineffective due to overuse, more... Read More

How to Find the Best Acne Treatments Available

Acne, which affects the majority of teenagers, and a very large number of adults as well, can be treated using various different methods, with prices ranging from relatively inexpensive to incredibly expensive. However,... Read More

A Clear Complexion Made Easy

Getting clear skin is a simple matter of paying attention to your daily habits.First of all, beauty works from the inside out.Make it your mission to eat as well balanced a diet as... Read More

Acne Prevention Tips ? Maintaining the Skin You Deserve

Acne is an embarrassing and upsetting condition, and long-terms sufferers of the skin condition look forward to the day they find their own acne solution, perhaps courtesy of a few well placed acne... Read More

Heres Your Acne Cure Harry Potter

Even though Harry Potter's magic wand could not cure the acne breakout he and co-stars Rupert Grint, (Ron Weasley) and Emma Watson (Hermione Granger), are experiencing, their special effects man could. According to... Read More

Acne Program ? Step 7 Fruits You Should Eat

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating.* Apples ? eat 3 ?... Read More

Acne Medications - Natural Adult Acne Treatments

Adult acne - why must we suffer aging skin AND acne??As a young woman who suffered through agonizing periods of merciless acne breakouts in the already angst-filled years of my young adulthood, I... Read More

Acne Medicine

Is acne making your social life hell? Is everybody giving you their valuable advice on how to get rid of acne? Have you tried and tested everything in the market without any success?... Read More

Acne Care for Adults

Roughly 20% of acne cases being treated in the United States belong to adults. For many adults, what was thought of as a teenage affliction has continued well into their twenties and thirties.... Read More

How Can My Baby Have Baby Acne, He?s Not That Old?

Acne is a condition only affecting teenagers, true? False. Acne is a condition which can affect people of any age, hence baby acne and adult acne are common. However acne is more common... Read More

Colon Cleaning May Help Acne Sufferers

Many doctors and alternative medicine practitioners believe that one essential component of achieving overall bodily health is having a colon that is clean and free of the toxins that can build up over... Read More

Conquering Your Acne - A Few Helpful Tips

Acne is the all-encompassing term that refers to blemishes, blackheads, whiteheads and lumps on the skin. While it's mostly associated with teenagers it is not necessarily restricted to any one age group. People... Read More

Blackhead Removal ? Is it Worth the Trouble?

Blackheads ? those little black dots that clog up your pores ? can happen to anyone, and can sometimes stubbornly linger long after your acne has cleared up. Blackhead removal can be a... Read More

Cover Up Skin Problems With Ease

There are many acne treatment coverup products on the market that are flesh-tinted, for example concealer (or coverup), foundation and face powder which comes in two forms, loose or pressed.Powder is particularly useful... Read More

How to Get Rid of Acne: A Step-By-Step Tutorial

To get rid of acne, you have to understand what causes it in the first place. All in all, the formation of acne pimples a pretty complicated process that even scientists and dermatologists... Read More

Battle Blemishes

Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment. Gentle cleansing is the first... Read More

Finding Acne Skin Care Products That Work For You

Each one of us is different, and nowhere is this more apparent than in the acne skin care products that work for each of us. Acne can be an upsetting condition, and finding... Read More

Natural Alternatives to Treat Acne

Acne can be caused in teenagers just from the hormonal aspect of being a teen and genetics (that stinks!)Many products on the market just don't work. That's because my son tried some of... Read More

Vitamins To Clear Skin

Acne can sometimes be improved with a regimen of vitamins and vitamin supplements. Vitamins to clear skin are readily available and reasonably priced.Vitamins to clear skin problems can be found in drugstores or... Read More