Olive Oil: One of the Original Seven Wonders?

Is Olive Oil one of Nature's seven original wonders?

According to several resources, Olive oil IS nature's wonder drug. Olive oil is composed of and up to 30mg of Vitamin E, contains Provitamin A (carotene), has up to 83% Monounsaturated Fatty acis (oleic), contains up to 20% Polyunsaturated unfatty acis (Linoleic), and also has up to 23.5% Saturated fatty acids. Olive oil is gluten-free and virually salt-free and one teaspoon contributes 8% RDA for Vitamin E. According to scientific and medical findings, diets rich in olive oil promote good health and longevity. It also reduces unnecessary cholesterol and limits arteriosclerosis. Otherwise, Olive Oil is the homeopathic way to prevent coronory disease.

Some valuable information most people aren't aware of is that Olive oil is beneficial when used as a tanning oil. Rubbed on exposed areas, olive oil protects skin from harmful UVA rays and sunburns. Olive oil is also effective on peptic ulcers, bone development, nervous system development, and acts as antioxidants to keep the brain alert as we mature and grow older. Some cancers have actually been reduced in number (e.g., breast & ovarian cancer), in the Mediterannean due to olive oil consumption. There are also claims that Olive oil is a natural mosquito repellent too. With all the great benefits of Olive Oil, it makes one want to go out and buy the whole lot.

?04/2003

C. Bailey-Lloyd
aka. LadyCamelot
Public Relations' Director & Staff Writer for Holistic Junction - Your Source for information on Massage Therapy Schools, Holistic Practitioners, Alternative Health, Insightful literature and more!

---

Ginseng: Root of Immortality

Translated to mean man root in Chinese, the name ginseng premises on the belief that the roots, with their attached limbs, resemble a human being. Due to its perceived kinship with the gods,... Read More

Flax Seeds, Seeds, and Nuts For Constipation Relief

Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water... Read More

The Benefits of Swedish Massage

Swedish massage is the most common form of relaxation massage offering many relaxing as well as healing properties to your body. Swedish massage combines the use of long strokes, kneading and friction techniques... Read More

Just The Tea FAQs: Health Benefits (Part I)

Hands up all those who can't get through the day without their shots of coffee... ah, that's most of us then! Call it an espresso, cappuccino or a regular coffee, if it's not... Read More

What is Sound Therapy?

As energetic beings, our electromagnetic energy field (aura) vibrates at specific frequencies. When there is an energy distortion, clutter, blockage, etc, the vibration of the energy field gets clogged, bogged down and heavy.... Read More

Constipation Relief With Fruits Part III

Here's another group of fruits that you can use to get constipation relief. Use these every day for desert or in between meal. Use more than normal to get rid of constipation.Figs and... Read More

The Honeybush Miracle

Perhaps a little eclipsed by the world-wide success of Rooibos, another natural South African health tea, Honeybush; is finally getting the attention it deserves.Honeybush tea ( botanical name: Cyclopia intermedia ) grows along... Read More

Using Herbs to Relieve Hemorrhoids ? Aloe Vera, Bilberry, Butchers Broom

To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing... Read More

New Hope for Chronic Fatigue and Fibromyalgia Sufferers

There are numerous theories with regard to the causes of chronic fatigue and fibromyalgia, many of which may be indeed touching on the truth or at least touching on an aggravator or contributor... Read More

Enhanced Healing Through Music

Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect... Read More

Allergy Control: Reducing Airborne Allergens in Your Home

Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be... Read More

Alter Your Perceptions

This article first appeared in The Sept. 2004 issue of The ZoneNet newsletterNo matter how fast we run, many of us are haunted by the urge to look back. Perhaps it is to... Read More

What is Homeopathy?

Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.It is based on the Law of Similars and potentization. Basically, the Law of Similars is the premise... Read More

What Happens During a Pain Relief Visualization Session

A visualization session is an hour-long conversation with your subconscious about what visualization statements you may be able to use to help relieve your pain. Here's how the session works.Visualization statements represent the... Read More

Being Rubbed Up ? The Right Way! - The Therapeutic Wonders of Massage

PROBABLY one of the most powerful preventive medicine tools available to us is that of Massage. It is one of the oldest forms of treatment and can be... Read More

The Power of Ganoderma in Oriental Medicine

Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese 'Seng Nong' is indeed a subject of much research from the ancient china of 100 B.C. or... Read More

Acid Reflux and Heartburn Natural Remedies Part I

Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has... Read More

The History of Reflexology

It is important to be aware of the great archetypal history manifested by the practitioners which dates back over 6,000 years.Our study of the ancient Egyptian doctors starts 4,500 years ago. They were... Read More

Visualization For Self Healing

Visualization and guided imagery are two of the most powerful healing powers of your mind. All you need to do is use your imagination for some astonishing results.Please note, it is never advisable... Read More

Kokoro no Kaze: Does Your Soul Have a Cold?

Feeling sad? Have you lost interest in things you used to enjoy? Perhaps you're suffering from a cold of the soul.That's the concept that has taken Japan by storm in the last five... Read More

Health & Longevity With BelAir Aromatherapy

1. Clean and Fresh AirBacterial allergens and other pollutants constantly in the air would mean that we are subjected to a long-term disease causing air environment, without protection. Bel' Air aromatherapy can help... Read More

Freedom Is Found In Detachment

I am looking for freedom in my life. And I know the only way I can find it is through detachment.Every morning as I am preparing to begin my day I ask for... Read More

Types of Hair Loss Treatment Currently Available

The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers have found useful. In other words, they are examples of... Read More

That Popeye Knew a Thing or Two!

For a few weeks the lumps in my throat were driving me mad. To make them go away I was eating more, just to try to push them down!! Of course this is... Read More

The 7 Best Ways To Use Your Subconscious for Pain Relief

Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief.The most effective way to... Read More

Fight Cancer With Broccoli Sprouts

Mom was right to insist on us eating our vegetables. She knew they built health and gave us the minerals we need. Now scientists have found that we can eat foods to help... Read More

Gestalt Therapy And Hypnosis

The Gestalt approach to therapy can be termed "phenomenological-existential" as it is concerned with an awareness of the here-and-now, working away from concepts and towards pure awareness (Clarkson, 1989). By the client becoming... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits... Read More

Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control AppetiteIn studies of 105 subjects, it was found that people who inhaled a chocolate-like aroma when they felt hungry lost almost 3 pounds in 2 weeks. A research study of 3,193 people... Read More