The Magic of Breathing

So, what is magic? Is it an illusion or is it real? The Webster's dictionary describes magic as "The art of producing affects by superhuman means; Any mysterious power, ex: the magic of love. Producing extraordinary results, as if by magic". Miracles are made from the same stuff as magic. They defy explanation by the rational logical mind.

When we talk about magic, we are not talking about turning rocks into gold or parting the dead sea? It could be an amazing happening but, it is often very subtle and quiet. Breathwork sessions, those of your clients as well as yourself. Here, we have all seen magic happening at one point or another. Something wonderful, unseen and miraculous happens in just the right moment and in just the right way. Healing happens and life is dramatically changed. This is magic.

What is the magic you want for yourself? What do you feel is beyond your ability to create in your life? What seems beyond your control? How do you start creating magic right now? today? There are several components that are important to embrace?

Have an "awareness" that everything is energy.

Take a closer look at your limiting thoughts and the beliefs that these thoughts represent. They are energy! You can choose to leave them behind and we have the tools of Breath Therapy to support that process. You cannot change something if you are not aware of it? so awareness is an important key. How willing are you to be fully aware of the energy you are putting out?

Examine what is seemingly impossible and decide it is not. We only need to look back a few years to see that was considered impossible is changing all the time. An example - once the four minute mile was broken by one person, then others began breaking it left and right. We can even build quite convincible case to support the impossibility of a situation. What do you want that you consider impossible? Ask yourself if it is really true.

Go beyond logic to connect with your soul.

If you run your life by logic, you are living from your mind and not from your highest self. Our mind is limited and is well defended. It only knows what has been programmed into it. You will not find what you are looking for there. If you could, you would have found it by now. By using your breath, you can go beyond the limits of the mind to connect with the love that is "who you really are." This is the place where miracles happen and magic is created.

Want more magic in your life? Breathe! Let go of fear and connect to Love. You cannot hold both emotions simultaneously. I understand that it is not always easy to contemplate this idea when there is so much turmoil in our world today. But fear breeds more fear and the cycle continues. There are places only love can heal. Be willing to believe in what might seem to be the impossible. Breathe and connect with Peace and love. Breathe and send that love out into the world? to your clients, families and communities. Let's all create magic together.

Carol A. Lampman:

Holistic Therapist, Certified Breathwork Instructor, Advanced Clinical Hypnotherapist, Certified Release Therapist with training in Hypno-Behavioral Therapy, Reichian Process Work, Integrative, Cathartic, Rebirthing Breathwork, Hendricks Body Centered Transformation.

Carol is an acknowledged speaker and educator, and has presented programs, trainings and workshops for the public in the US, France, Italy, Spain, Venezuela and Israel. She is moving into a more prominent role in the professional community as a facilitator of personal transformation techniques. Her dynamic personality combined with her humor and deep respect for the work of the participants has allowed her to establish a strong foundation of support among the professional community.

Carol's life experience with childhood trauma and her early medical background working with catastrophically ill children sparked her interest in the mind body connection, the emotional process, and its overall relationship to health and wholeness.

http://www.IntegrationConcepts.net

---

10 Keys to Prosperity

1. Everyday, in everyway, bless the universe in as much ways as possible. Small ways. Ask the universe to help you figure out how you can bless the universe. The blessings will come... Read More

We Are All Literally Two-Faced

"Your face is my map to your life." - Houdini, magicianWe are all literally and unwittingly two-faced. To learn more about how you present yourself to the world, and your underlying, more "private"... Read More

Live Your Own Life

Are you living your life, the way you want to live?If your reply is in affirmative then you must be a very successful and powerful person in full command of your life and... Read More

The Number One Secret to Success in Business

Clarity!If there is such a thing as a "secret" to success in business (or life) then Clarity is it. Clarity IS the first step towards designing your ideal business. You'll NEVER get what... Read More

Four Steps to Attracting More Good Luck

The Luck Factor rips apart the notion that luck is something that just happens. Dr. Wiseman reports on over three years of scientific inquiry into what is often considered the most unscientific topic... Read More

First Impressions ? Turn Fear Into Courage

The top business people all say the same thing ? first impressions count. Sounds easy, and it is easy for those few who can start a conversation with just about anyone but how... Read More

A Minute of Deliberate Attraction is Better Than None

Before I explain why a minute of Deliberate Attraction is better than none, I'd like to begin by giving a definition of The Law of Attraction. Definition of the Law of Attraction: I... Read More

It Doesnt Take Long To Become An Expert in The Law of Attraction

One of our Faculty, Christine Edick, has been the keynote speaker for several conferences for people in the 'career transition' industry. She received this short story, from one of the attendees, which demonstrates... Read More

Wanderers

How a few people become the worst victims of life's game, or to call it their own fate. How they are compelled to analyze life, wasting most of their time meant to prove... Read More

The Three Pillars of Life

We all have the power to change our lives. What differentiates between those who take the action to change and those who just sit on the sidelines are three basic human endowments. These... Read More

Success Is In Your Hands - For Things To Change, I Must Change First!

Do you know that many people feel they cannot achieve what they want in life because they are not in control of their circumstances? Is it really so?How many times have you heard... Read More

The Art of Perfecting the Life

First of all, you have to trust that you are perfect at the core of your original mind, at the centre of your heart. Pull out the energy from the thoughts of your... Read More

Stopping Time

Six hundred feet straight down! Nothing to break the fall. I've got to switch channels. I don't like my chances on this station. Infused with youthful caprice, I mused to myself about my... Read More

Do Good Deeds & Get Rewarded? A Universal Mystery Uncovered

Do you believe in the idea of "abundance" or do you see the whole notion as just a load of "airy-fairy" nonsense spouted by "new age" goody goodies?As you'll soon discover - I... Read More

Finders Keepers

Do you remember your younger years when you and your friends played all sorts of fun games all day long? I'm sure you do. If there is one thing children know how to... Read More

October: A Month of Personal Harvest

October is hands down my favorite month. Every year l look forward to a visit to Lynd's Fruit Farm in Pataskala, Ohio. My husband and I get in the car on a crisp... Read More

The Law of Attraction - Make it Work For You

The Law of Attraction responds to whatever vibration you are sending out into the Universe. You will receive more of what you are vibrating whether it is desired or not. This law does... Read More

Quick Tips On Becoming The Best In Your Field

Want to be the best in your field?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the... Read More

Compounding Effect of Selfishness

Five-year-old Katie asked for a coin for her to throw into a fountain at a local shopping centre. She was given one, and duly walked over to the fountain, stopped for a few... Read More

The Secret of Self Care

Wherever you go, there you are. There's no escaping it - your world is a reflection of you and if the view in your mirror doesn't elicit a certain spark perhaps it's time... Read More

7 Simple Tips For Cultivating Tons Of Confidence

Confidence without competence is a dangerous combination. Make it easy for yourself and only engage in Self comparison when you are assessing your progress. By doing this you will make it easier to... Read More

What Keeps You From Your Destiny

Heading back to the car after lunch, a good-looking guy with a swagger caught my attention.Or rather his t-shirt did!Emblazoned across his back were the words, 'I create the havoc that keeps me... Read More

Is There Something Called Free Will

The statement ""The concept of free will is a fallacy"" is actually fallacious! How do you live your life? of course you live with free will. You decide what to eat for breakfast,... Read More

The Centre of Creative Powers!

Evolution is nothing but seeking with clarity, demanding clarity at every moment. Every moment clarify to yourself the greater purpose of everything you do. This will stabilize you. Now focus on what you... Read More

Recognize Desire AS Power

I just moved into my new luxurious, harborside condo, overlooking the famous Songees of Victoria, BC, Canada. Three months ago, I didn't know such a beautiful place existed and today I am living... Read More

Are You Attracting Prosperity, Happiness, & Your Hearts Desire OR Just the Opposite?

If you are not manifesting success and prosperity or whatever else you truly desire, then I ask you seriously to examine the messages you tell yourself about living successfully.Consider this: Success is a... Read More

A Fun Way To Make A Living

"You must be willing to do the things today others won't do, in order to have the things tomorrow others won't have." -Les BrownI had planned to spend that Saturday morning quietly at... Read More

Perception Is Reality

"We think, therefore we are."God always gives us what we expect. Sometimes it's unfortunate that He never checks twice to make certain that it's what we really want, or what's really best for... Read More

Body Language Counts!

Why communication through body language and appropriate language are crucial to networking success?I know most people take quick note of someone that has an attitude. By that we mean that they look belligerent,... Read More