|
|
|
|
|
|
||
|
|
||
|
|
What was your energy level like today? Did you wake up this morning like Tony the Tiger feeling Grrr---ate?.? Did you jump into all your activities today with enthusiasm? Were you rarin' to go at the first chance? Did your "get-up-and-go" rare up and roar, or, did it get up and went?
Down For The Count!
Well, if your get-up-and-go got up and went, let's see if we can do something about it. First thing to realize is, you have two types of energy; Physical and mental and spiritual. For the sake of this article, let's just say that mental and spiritual are one.
It is very important that you condition your mind and body together. There's not much benefit in having a body full of muscles if your mind is full of jello. And, there's certainly no benefit in having an extremely conditioned mind with no physical energy.
No matter how well conditioned our bodies are, the great majority of our strength comes from the vast power of our subconscious. I'm sure you have heard of phenomenal feats of strength that would, under normal circumstances, have been impossible.
No Pain No Gain!
There are two principles used in the training of athletes. (1), Train the whole body, and, (2) Push the body to the limit of endurance and then extend the limit with each additional workout. The subconscious, on the other hand, has no limit. It can be pushed and pushed and pushed to the point of mental exhaustion.
When this happens, you can turn your emotions into mush; and, physically, not be able to punch your way out of a wet paper bag.
The subconscious needs rest as much as the body does. We all know the signs and symptoms of pain when our bodies become exhausted. When we become exhausted mentally, there is no clear signs of pain, just some definitive behavior patterns.
Give It A Rest!
Unfortunately, we don't always listen to our subconscious as well as we do our bodies. We just keep going and going until others around us notice some of the changes in our behavior or until we realize we need a rest. If we don't give our body and mind the rest they need, severe damage even death can result.
For example; here is how to tell if your batteries need recharging. If you feel you are a well balanced person then you should be on the lookout for any of these signs.
If regularly sleepy or tired, unfriendly or suspicious, quarrelsome, insulting and hostile, irritable, sarcastic and mean, nervous, excitable and hysterical, worrisome, fearful and jealous, ruthless and excessively selfish, excessively depressed or frustrated.
I know, I know, I can hear some of you ladies now saying, "that's my husband all the time"; the skunk! Seriously though, when you are fatigued your usually positive desirable feelings, emotions and actions have a tendency to turn very negative. When properly rested, the direction turns back positive.
His Days Are Numbered!
If your behavior indicates that your better qualities have taken a hike, then you need to recharge your batteries before you end up being the richest man in the graveyard.
In effect, your subconscious mind is like a reservoir. From it our bodies can obtain large amounts of energy stimulus that can translate into physical energy. And, our subconscious just keeps going and going like that energizer bunny. Obviously, that could be a blessing or a curse.
Here is what happens. We know that the flow of energy never stops from the subconscious, so, the body gets weary. And, since the subconscious is supplying the fuel, which causes all of our physical movements, our behavior becomes those danger signs I mentioned above. That is when the wreck happens.
As those negative emotions slo--wly begin to take over, the flow of energy from the subconscious keeps on pushing through. But, now, instead of filling us with productive vitality, we get slapped upside the head with a dead fish.
Why is that? Well, because the subconscious doesn't know any better. It just takes whatever emotion that's currently "there", and being displayed, it analyzes it and notices how quarrelsome or hostile the behavior is, and then ramrods a boot where the sun won't shine.
Open The Floodgates!
It's just doing what it was designed to do: When the behavioral actions heat up, you can depend on your subconscious to throw some fuel on the fire; whether the behavior is beneficial or not, because it doesn't know or care. It just reinforces the actions, and then says to you, "didn't I do good?" Yeah, right dummy.
That's why you see some people's behavior get worse before it gets better. The intensity of actions is being fed by the subconscious and the actions keep getting worse because the subconscious is reinforcing them. And, it's a vicious cycle.
The same process works on the positive side. When the subconscious notices behavior that is desirable and helpful, it will come on the scene quicker than a New York minute, and help you blow your own trumpet all over town; because even then, it doesn't know the difference.
Like A Loose Cannon!
When the subconscious is empowering the wrong actions, this is wasted energy. Worry, fear, anger, rage, etc. all have the same need for fuel to thrive. They get that fuel from the subconscious. You can't cut the fuel line, because without a subconscious you would just be a fruit cake.
That is its job; to supply fuel. The actions are our choice. Watch someone throw a fit sometime and watch how, if they allow the actions to continue, how the actions get heated up. Watch someone sometime who is really in his groove and going with the flow how those actions just continue to create more enthusiasm.
It's a self-propelling mechanism; it feeds on itself. All we have to do is exhibit the action; the subconscious will take over and feed it the fuel it needs to survive. And, the flow will be enough to keep it alive.
Unfortunately, on the negative side, it is wasted energy because it brings failure. An activity that brings failure, uses up as much energy, from the subconscious, to fail, as a winning activity uses to succeed; but, the condition that a failing activity leaves us in is emotionally drained.
The Net Result!
Man is the only species who can control his actions through his conscious decisions from within rather than being influenced by outward circumstances. The more refined you are the easier you can control the actions that your subconscious will empower. The ball is in your court.
Richard Vegas ?
About The Author
Richard Vegas is a popular recording artist and internet marketing professional. He invites you to subscribe to his FREE weekly ezine "Wing-Tips" The Success System That Never Fails at: http://www.1-work-at-home-based-business-opportunities.com/Articles/articles.html. You may also hear and follow Richard's music career at: http://www.richardvegas.com
webmaster@1-work-at-home-bas ed-business-opportunities.com


Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over shall men give into your bosom. For with the same measure that ye mete withal... Read More
Last week I was driving along one of the major highways around Toronto. I had some good music playing on my stereo and the weather was wonderful.I am always a careful driver, so... Read More
As many different people there are on this planet, that is how many ways in which a dream can be interpreted.When I first started exploring the world of dreams I fell upon Edgar... Read More
This question and answer interview was done by Kathy Smith, one of Michael's loyal Virtual Assistants. Visit her website.Q: Michael, many times during your teleclasses and seminars, you say "abundance is a feeling."... Read More
Are you frustrated with a certain area of your life? Want to make a change? You can change it as soon as you decide to change it.You might say, "It can't be that... Read More
It's time for the "mainstream" to WAKE UP. The alarm clock is ringing, they keep hitting snooze, and in the meantime, the life they could be living is passing them by.Day after day,... Read More
Recently, I came across something strikingly shocking, fascinating, obscure, and yet, completely obvious.Few of us have an "Exit Plan."An Exit Plan is a comprehensive, compelling, strategy for leaving feeling fantastic.When you aren't experiencing... Read More
I remember a football game from last season when the Philadelphia Eagles were hosting the Carolina Panthers. One of the announcers said something like this: "If this game is about passion, it's about... Read More
"We think, therefore we are."God always gives us what we expect. Sometimes it's unfortunate that He never checks twice to make certain that it's what we really want, or what's really best for... Read More
The secret of attraction is the unconscious hope for healing and understanding. This is why we are so discriminating in our choice of a marital partner. Not just anyone will do. And when... Read More
I have been talking about manifestation for a long time. My intention is to make people be aware of the unlimited power they have been given since the moment they were born and... Read More
For any inner-directed individual, much of life feels like you are a square peg trying to fit into a round hole. By forcing them to fit together, the natural edge of the square-peg... Read More
"Your good name and your reputation are EVERYTHING! ? Protect them at all costs!" my father used to say to me when I was a lad.Even at a young age, I knew there... Read More
Introduction"Where you find yourself tomorrow is a function of the decisions and actions you take today" -Akin A. AwolajaLike the song by Linda Ronstadt, "a dream is a wish that your heart makes."... Read More
The Law of Attraction responds to whatever vibration you are sending out into the Universe. You will receive more of what you are vibrating whether it is desired or not. This law does... Read More
"If you can see it, you can have it." Is it really so simple? The answer is 'Yes'...and 'No'. If you can see it, you already got your first step right but if... Read More
You've heard me talk in previous articles about Deliberate attraction. The Law of Attraction is a powerful force that is operating in every moment, including this moment right now. Knowing that we all... Read More
Maybe can be a great place. It's full of possibility, it can feel like there's an escape hatch available at all times. Maybe can also be what holds us back the most.Take the... Read More
A couple of weeks ago I celebrated my anniversary by taking my wife to see one of her favorite musicians - Kenny G.Now, I have to be honest, I was dreading the event.... Read More
Using affirmations can be a very powerful tool. You can use it in many aspects of your life to achieve certain goals and to ultimately effect the way YOU want to feel. Using... Read More
One of the first and foremost things to do to change your life is to change your attitude. Attitude is fundamental to the success or failure that we experience in our life.Are you... Read More
Gnothi seauton,, said Socrates. "Know thyself."These words remain as true today as in the days when the portly philosopher in his rumpled tunic sauntered through the dusty agora of ancient Athens and pondered... Read More
If you had to write an annual appraisal on yourself how would you describe yourself?? Are you a mental sprinter who sees things quickly and easily? Do you react to things in a... Read More
In the movie, "The Player" during a scene at a Hollywood studio executive meeting Mr. Levy shows Reeve, the central character, how to pitch a potential movie story. Levy holds out a newspaper,... Read More
In the days of the mighty sailing ships, when brave souls voyaged into the unknown, dependent on the winds and their as-yet incomplete knowledge of geography and navigation, one of the greatest and... Read More
The world we are living in is changing at a fast pace. Never before in the history of mankind that change was so enormous and rapid. This roller coaster ride of change is... Read More
Our journey through life can lead us to surprising and unexpected destinations. Life as in nature has no straight lines. It is overflowing with corners, curves, dips, and unpredictable twists and turns. In... Read More
That which you desire to remove from your life is a blessing that you haven't yet learned to appreciate. For life does not send misfortune upon you it sends you only love. Just... Read More
Every person's life journey is unique. Figuring out what you need along the way can be an adventure in itself. What do you need AT THIS MOMENT in your life? What changes can... Read More
The questions of life may call to you. You may wonder about your purpose. You may feel out of place, disconnected, just a bit out of sync. You may want to find clarity;... Read More
Meet the most important person you will ever meet in your life. You better! For sometime during your life you will meet him. He could appear very suddenly with such shock that his... Read More
1. Everyday, in everyway, bless the universe in as much ways as possible. Small ways. Ask the universe to help you figure out how you can bless the universe. The blessings will come... Read More
When others are angry with you, loving to you, critical of you, and so on, do you treat them the same? We tend to treat others, except those in a position of authority... Read More
Our people have no character" is acknowledged universally, at home and abroad, in business and government circles, and in every sphere of administrative activity. Lack of character produces social imbalance and leads ultimately... Read More
I first heard about this when I read The New Psycho-cybernetics by Dr Maxwell Maltz and Dan Kennedy. I enjoyed it because it expanded on the importance of Intrapersonal Communication.This is about communication... Read More
Are you frustrated with a certain area of your life? Want to make a change? You can change it as soon as you decide to change it.You might say, "It can't be that... Read More
In your journey through life are you the "driver" or the "passenger"?Let me be perfectly clear what I mean about this statement. In other words, do you take charge of your own life?... Read More
And the real sad part is that the people involved give in to their fears and kill their beautiful dream. Any chance of experiencing a fulfilled happy life, of living the life they... Read More
Sometimes many of us feel like we've made deposits into society, yet we are unable to make withdrawals. Whenever I have felt that way in the past, I read essays like Ralph Waldo... Read More
Over time, the TIP's Letters that receive the most response have dealt with creating and living the life you really want. Many of us are incredibly frustrated at not being able to reach... Read More
It's a common scenario. Although the specific circumstances may differ, the challenge often remains the same: we professional women seldom understand our true value. Perhaps it's because we continue to be paid, on... Read More
Confidence without competence is a dangerous combination. Make it easy for yourself and only engage in Self comparison when you are assessing your progress. By doing this you will make it easier to... Read More
The Law of ThanksgivingIt's easy to be grateful around the Thanksgiving holiday. But what if we were able to find ourselves feeling grateful year round? What that might change about your life?The Law... Read More
"I'd like to find a partner who dances. Do you?" my profile on Match.com asked. My now-husband Drew emailed that he was willing to take lessons, and that was enough for me. Non-dancer... Read More
This is the sixth article in our "True Power" series. If you haven't been following the series, visit The ARTrepreneur to read the foundational material on beliefs before continuing. All people... Read More
"If you can see it, you can have it." Is it really so simple? The answer is 'Yes'...and 'No'. If you can see it, you already got your first step right but if... Read More
Do you know that many people feel they cannot achieve what they want in life because they are not in control of their circumstances? Is it really so?How many times have you heard... Read More
"We choose our joys and sorrows long before we experience them." -- Khalil GibranOur life works and can be full of joy when we make effective choices. Our life can be full of... Read More
You are a money magnet. Money is flowing to you twenty four hours a day, seven days a week, even on holidays. You're probably wondering, "Then where is it? Why don't I see... Read More
How can we have more abundance in our lives? It begins by noticing the abundance that we already have.We cannot experience abundance yesterday or tomorrow. Only in this moment can we be aware... Read More
Everyone can draw from the Universal Reserve Bank. What is it, you ask?It has taken me years of inner searching to realize the answer!I have come to believe each human being is wealthy.... Read More
"There is a tide in the affairs of men, which taken at the flood leads on to fortune; Omitted, all the voyage of their life is bound in shallows and in miseries." [William... Read More
(Excerpts From The Book) Successercising "The Science Of Success Achievement Course" The Equivalent To A PhD In Success From The University Of Hard KnocksIn his all time best selling book, Think And Grow... Read More
How would you like to have what you want AND at the same time create a situation through which many people benefit? That can happen when you are bold enough to leverage the... Read More
I want you to think about something for a few moments. Do you have any perception about what sort of image you are projecting? I'm talking about the personal or professional image that... Read More
How well do you understand how gut instincts ? yours and others - influence likeability, decision making and even attention span? Want to find out? Here are nine questions. Some answers may surprise... Read More
The ability to converse effortlessly with those you encounter is a critical component of all your personal and business relationships.Good communication skills promote an image of self-confidence and intelligence. This is not to... Read More
Your mind power makes what you focus on happen. You create what you think about and then live in that experience. Your attention determines your destiny.Your mind has enormous creative force. It has,... Read More
| GOOGLE AD |
Attraction Attraction |