Handmade Soap Facts

How many people know what soap really is? Several of the cleansing bars that you buy at the store, for example, are detergents-and not soaps at all. They are called syndet bars, or synthetic detergent bars. They are made from synthesized chemicals and are usually much harsher than soap. Detergents contain petroleum distillates rather than oil. On the other hand, true soap is made from natural oils (such as olive, coconut and palm) and is a gentle cleansing product more appropriate for use on skin than is detergent. Soaps, unlike detergents, are made by combining sodium hydroxide or lye, oils and water in a process known as "Saponification". Some people may question the use of lye in handcrafted soap. The fact is that all soap is made with lye. What needs to be made clear is that once the process of saponification is complete,... Read More

The Eyes Have It

Did you know Leonardo da Vinci sketched and described several forms of contact lenses in 1508, and in 1632 Rene Descartes suggested the possibility of a corneal contact lens? Civilization has come a long way from these early ideas to the high-tech advancements we have to care for our eyes today. We even have choices for improved vision other than through a contact lens or eyeglasses. LASIK surgical procedures are done on the eye and intended to reduce dependency on eyeglasses. It doesn't promise perfect vision, but it offers convenient benefits to people that don't want to put on glasses.Millions of people are using gas permeable rigid contact lenses, extended wear, soft-lens, bifocal vision, a whole rainbow of color contacts, no-fuss disposables, and lenses that protect from UV rays. If eyeglasses are more your style, you have never had a bigger selection than what is on the market today. Make a bold statement with colors of eyeglass frames or let the frames blend... Read More

Eye Spy - In Search of a Greater Lash

Shopping for mascara can be an "eye opening" experience. Who knew there were so many formulas to choose from? Thickening, lengthening, volumizing, maximizing and separating, only to name a few; it's no wonder a tube of "Maybelline Great Lash" is being sold somewhere in the world every 1.5 seconds. It's bright pink and green tube stands out from all the rest, saving us from the myriad of eye lash options, without batting an eye many of us grab the familiar and alas another sale for Great Lash the best selling mascara for 33 years. I do own a tube I admit but because I read it was a "must have", plus it adds a little color to my make up bag. In search of a greater lash I secretly spied into the makeup bags of my most well painted friends, casually slipped in "so what mascara do you use" to unsuspecting co-workers, and polled long lashed strangers to uncover their mascara... Read More

Living Water

A wellness of beauty for mind, body & spiritby Cathy Gatson "When the well is dry, then we know the worth of water", unfortunately manyof us take it for granted. The significance of water is so much deeper than drinking 8 to 10 glasses perday. Although vitally important; water quenches more than just our physical thirst? Mind/SpiritWade in the water?. Just as water is significant in baptism because it symbolizes the cleansing away of our sins and the renewing of our spirit, biblically water is a reminder that when our spirit is dehydrated we can go to God's well and refill our cup over and over again. (John 4:7-14& 7:38). Water represents the tranquility and serenity that is necessary to reflect, renew and seek peace of mind. BodyInner - Water is necessary for nutrient and oxygen transport and for absorption and utilization of vitamins and minerals. Our bodies are made up of over 80% water. We lose up to 2 -3 quarts... Read More

No Flab With That Blouse is So Necessary

A guide to toning up flabby arms by Cathy GatsonWith Spring in the air and Summer just around the corner?it will soon be time to "change clothes and go"?sleeveless. If you've been shopping lately, you may have noticed many of the blouses, tops and dresses for Spring/Summer are haltered, strapless, or sleeveless, exposing lots of skin. The styles are sexy but flabby arms are not. If the backs of your arms are waving in the wind, then here are the most recommended and easiest exercises that I've found to improve muscle tone to your arms, shoulders and chest just in time for Spring. The muscles you want to target are:Biceps - located at the top of your upper arm. Clench your fist and make a muscle, the bump that should appear is your bicep.Triceps - located at the back and below your upper arm.Pectoralis Major & Minor - chest muscles Push ups are a tried and true exercise which work... Read More

Deep Vein Thrombosis...an In Flight Risk

DVT?an in flight riskby Cathy Gatson Planning to do some long distance traveling this summer be it train, plane or automobile?here is some important information to pack with you to avoid this trip from being your last leg. WHAT IS IT?DVT or Deep Vein Thrombosis is a blood clot that develops in the deep vein of the leg. The Deep Vein in the leg passes through the center of the leg and is surrounded by muscle. Superficial veins are on top of the muscle and are visible to the eye. DVT's usually occur in the lower leg between the ankle and the knee areas. DVT's are serious and can be fatal. Once a blood clot occurs, it can travel through the veins and get lodged in the lungs or heart resulting in death. Since DVT can develop very rapidly, symptoms, if any may be difficult to detect. In fact, an estimated 50% of reported DVT incidents went undetected. However, seek medical advice... Read More

What Are Pigtails?

There really isn't a huge debate on this subject, but there are some differences of opinion. This article looks at some of the differing opinions related to pigtails hairstyle definition, attempts to find some middle ground (perhaps unsuccessfully), and closes with this author's own definition and description of the ideal pigtails.A ponytail is when the hair is tied together into a bunch and hanging from the back of the head. Most would agree on that. But if that ponytail is braided, is it still a ponytail? Some say it is, others say that this is called a braid. The same question applies to pigtails, the most common term for the gathering of the hair into twin ponytails (one on either side of the head). Can pigtails be braided and still be called pigtails? Do the terms "braided pigtails" and "unbraided pigtails" make sense? Some argue that "braided pigtails" are just "braids" and not pigtails at all!The Random House College Dictionary defines "pigtail" as... Read More

Beauty Sleep - Is It A Dream?

As women we know that a lack of sleep leaves us irritable; however most of us are unaware of the damage it may be doing to our skin? Besides being an essential component of a healthy lifestyle, getting 8 hours of sleep per night helps improve the texture and the luminosity of our skin. During the night the skin is restored from the harmful effects of daily stress. When we do not get the required sleep our skin suffers. This is especially noticeable in the fragile skin under the eyes. The under eye area is almost fifty percent thinner than the skin on the face. Sleepless nights leaves behind fine lines, dark circles or puffy bags. Cosmetic treatments can soften the effects of sleep deprivation but preventive medicine is the best cure. Eye treatments are limited in their ability and cannot reverse the stress that a lack of sleep will do to the skin.Sleep experts say that we need 8 hours of sleep... Read More

7 Steps to Great Makeup

1. Avoid wearing too muchMakeup is meant to enhance features not bring negative attention to you. That's what wearing too much makeup will do; it will bring you unwanted attention. Don't wear too much of anything such as:1. Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.2. Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.3. Foundation: Make sure your foundation is the same color as your skin. Foundation is meant to protect and give the face a smooth look. The magic word is blend.4. Powder: The same holds true for powder - not too much. Also, be sure to blend your makeup so there are no obvious lines.2. LipsApply lip liner to completely cover the lips, add color and your lipstick will stay on much longer. Make sure your lip liner doesn't show. Also, your lip color should match... Read More

Plastic Surgey: The New Beauty Norm?

This is a good topic to discuss especially now since the popularity of all the make-over shows. I have always been curious as to why people, mostly women, have this idea that they are expected to look a certain way in order to "fit in" with society.We all would like to believe that quaint saying, "beauty is in the eye of the beholder", but how true and meaningful is that phrase when the beholder has been brainwashed, so to speak, into subscribing to the belief that beauty is the artificial look we see on glamour mags, in TV commercials, and even in some children's books? For some time now, that image has consisted mainly of white women and the "white standard of beauty".I decided to take this question of plastic surgery and the search for beauty and see how it can affect some women in the African-American community. According to the American Society of Plastic Surgeons, African-Americans make up only 6% of plastic... Read More

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Achieve Great Beauty Naturally And Win The Fight Against Aging

I usually smile with gratitude when friends (and even strangers) sincerely guess my age to be 15 years younger.When they learn the truth about my fight against aging, they take notes and become... Read More

Factors that can Influence Your Skin Type

Normal skin typeNormal skin is smooth, finely-textured, soft and supple. If you are lucky enough to possess this skin type, treasure it by using light cleansers and lotions and mild toners and fresheners.Dry... Read More

Effective Make-up and Beauty Tips: Dos and Donts, Avoid These Most Common Mistakes!

With the amount of importance given to make-up these days, many women just tend to do a bit too much. Getting the right make-up for the particular occasion is the call of the... Read More

My Story - Yoga for the Face or Face-lift Through Exercise

Here I was, 52 years old and a long-time meditator. I took a good look in the mirror. To my total dismay - gravity was well at work!Since I was 19 years old,... Read More

Lady Godiva Hair

I love long hair! Especially mine.Yes, I live in a hot coastal town with 95% humidity and 95 degrees all summer long. So what? I refuse to cut my gorgeous hair for 3... Read More

Knowing Your Skin Type

People can spend years searching for their perfect skin care solution. Finding the right products can be a constant struggle. Many offer quick fixes or cures for skin conditions. Most experts agree that... Read More

The Search for Youth: A Boomer Phenomenon?

Looking younger has become an increasing obsession. Many Baby Boomers, in particular, seek to continue and extend their active lifestyles and preserve their youthful looks. As always, the quest for the fountain of... Read More

Gray Hair Remedy: Is there Such a Thing?

None of us want to go Gray but we have to accept some of us will at some stage be affected by it. Your hair will go Gray for several reasons:? Heredity: If... Read More

Age Spot Erasing Made Easy And Right From Your Own Kitchen

If you're anything like most baby boomers, after graying hair, poor eyesight, weight gain and winkles, age spots rank fifth on your list of aging nuisances. But you can find comfort in erasing... Read More

7 Tips for Great Skin At Any Age

1. Cleanse your face twice a day - Did you know that every time you don't wash off accumulated dirt and environmental 'stuff' at night, you age your skin 27 days? You can... Read More

How to Co-Wash Natural Black Hair

If you wear your hair natural, you are probably familiar with co-washing, or washing the hair with conditioner only. Conditioner washing avoids harsh results from frequent washing with shampoos and helps to keep... Read More

What are Dental Implants?

Dental implants offer many advantages over traditional tooth replacement procedures. Gone are the days when patients were forced to simply wear unsightly or uncomfortable caps, crowns or dentures. Often insecure and artificial looking,... Read More

Natural Skin Care Products - Why Natural Ingredients Work Best on Skin

Natural skin care products seem to be on the rise recently. Go to your local drugstore and you'll see evidence of this."Natural Skin Care" seems to be quite a buzzword lately, and with... Read More

Sexy People Have This: Do You?

Nothing More Sexy than Self ConfidenceWhat you see in the mirror is awesome and the sooner you accept that, the better! I adopted the attitude very early on that I was so incredible... Read More

Sunquest Tanning Bulbs

Sunquest tanning bulbs are a good choice for tanning beds. When you buy Sunquest tanning bulbs you can be assured of a high quality product.Sunquest tanning bulbs are made by a group of... Read More

Teeth Whitening: Frequently Asked Questions

OverviewTeeth whitening is one of the easiest ways to improve your appearance. Whiter teeth can boost your self-esteem and confidence. Years of drinking coffee, tea, cola, red wine, and smoking eventually takes their... Read More

Tanning Bed Facts

A tanning bed produces UV rays and thus just like the sun there can be some health issues. You can tan safely by following the tanning bed tips provided by many. Here are... Read More

What are Hair Extensions?

Hair extensions, as their name suggests, are sections of hair added to your own natural hair, giving it added volume and length, even changing its style. Extensions can be real or synthetic. The... Read More

Bariatric Surgery Contributes to Rise in Body Contouring Procedures in Michiana

Elkhart, IN - A newly released report from the American Society for Aesthetic Plastic Surgery (ASAPS) details statistics and consumer attitudes toward cosmetic surgery in Indiana, and many of the numbers mirror similar... Read More

Color Contact Lenses - Change Your Eye Color in the Blink of an Eye

Did you ever wish that you had a different eye color? Or maybe you just want to do something a bit crazy and have different color eyes for each party? Color contacts can... Read More

Sunless Sun Tanning

With more and more of us understanding the serious consequences of sun tanning, we are looking for alternatives. Remember the first self tanners that hit the shelves many years ago ? wella you... Read More

Color Contact Lenses - Do They Work on Dark Eyes?

Do you want to change dark eye color to something different, but you are unsure if color contacts will work for your eyes? If you have brown eyes and tried color contact lenses... Read More

Home Tanning Beds

More and more people are opting to buy their own tanning beds rather than frequent a tanning salon. The main reason for this is that over a period of months or years, frequenting... Read More

Plastic Surgeons: Texas

The decision to enhance the body by surgical alteration is a weighty one. There are many dilemmas facing a person who wishes to undergo cosmetic surgery some of which include financial reasons, social... Read More

Tooth Whitening, Tooth Treatment: Get that Perfect Smile!

I would say a smile throughout the day keeps doctor away. Undoubtly, laughter is the best medicine as it not only supplies nutrients to the skin but also makes your skin glow. But... Read More

Learn How To Tan Safely

Finally summer has arrived, the sun is warm and inviting and we can ditch that heavy clothing. It's the season to enjoy the outdoors and enjoy that sun. But the trick is to... Read More

The Key Benefits of Hyaluronic Acid

With so many applications for hyaluronic acid (also known as "HA"), it is helpful to have a grasp on exactly what HA is, what it does, and what uses and benefits HA provides.... Read More

7 Essential Beauty Tips

BeautyBeauty is defined as the phenomenon of the experience of pleasure, through the perception of balance and proportion of stimulus. It involves the cognition of a balanced form and structure that elicits attraction... Read More

Can We Really Get Rid of Cellulite?

It has been the bane of every women's existence since the dawn of time - the affliction known as cellulite. We all have it to varying degrees, and it seems to get worse... Read More