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Whats in it for me if I Hire A Coach?

1. An unshakable foundation:

Create and build your life from the ground up. A foundation built on solid ground will support anything and everything you take on, go through and/or desire.

2. Your personal negotiables and non-negotiables:

People who live in integrity and with self-awareness enjoy rewarding careers and relationships. Knowing and living your standards and values allows you to choose commitments based on your experience, passions and availability.

3. Knowing what your core strengths are:

Set yourself up to work and live smart?not hard. Research shows that people who discover and develop their signature strengths tend to be happier.

4. The ability to achieve desired results:

Goals should be personal, realistic, intimate, spiritual and measurable. Coaches are a navigation system for forward motion and in partnership with you; we design the HOW of achieving your results. Having a partner in this allows you to work towards accomplishment and not have accomplishment working you.

5. Supportive Environments:

Learn to set up your personal and career environments to offer support, strength and inspiration. Environments built around your values and passions bring lower levels of stress, clutter and waste, as well as increased energy, creativity and productivity.

6. Enhanced communication:

Be heard, understood and valued. Learn tools and skills that leave others with clarity and knowledge of who you are, what you bring and what you can do. Create the acknowledgment, respect and partnership to be a successful leader or co-worker and to thrive in rewarding long-term relationships.

7. Expanded awareness:

The brightest stars in career and community always surround themselves with mentors and coaches who offer constructive feedback. Two pairs of eyes and ears bring a much larger picture into focus, which eliminate the "blind spots" we all have, whether they are assets or liabilities.

8. Larger living:

Help eliminate fear, doubt, overwhelm and confusion. People reach for more when they have a supportive partner who stands by them. Live empowered with possibilities instead of waiting for the "right time and place" or "needing just a little more information."

9. Increased earning potential:

Develop and strengthen your leadership and work ethic to create the income you are qualified for and deserve.

10: The three D's:

Discovering the greatness that has always been yours. Being extraordinary is your birthright.

Developing full self-expression, relationships and experiences.

Delivering a legacy that leaves a reputation of quality, inspiration and excellence.

My name is Elizabeth Tull and I am an Excellence Coach who's areas of focus are Legacy Craft and Design, Communication and Sober Living. I have been in the recovery community for 14 years and a business owner that is blessed and humbled to earn my living as a private and group coach. I have trained, developed and led many workshop support teams into creating successful lives and communities based on high personal standards, values and inspiration.

In The News:


United Press International

Past offers few clues to Kiffin’s head coaching ability
My Tennessean.com, TN - 2 hours ago
By Bryan Mullen • THE TENNESSEAN • December 2, 2008 Tennessee’s newly anointed football coach spent a year and a half at the helm of the Oakland Raiders, ...
Kiffin takes command of state's top franchise Clarksville Leaf Chronicle
Safety Hunter waiting to talk with Kiffin GoVolsXtra
Varied opinions on Kiffin hiring Jackson Sun
The Associated Press - Maryville Daily Timesall 1,308 news articles

USU football: Coaching search near end
Salt Lake Tribune, United States - 4 hours ago
By Tony Jones Posted: 3:43 PM- The process to replace Brent Guy as Utah State's football coach appears to be nearing a conclusion. ...
Wyoming selects first in coaching go-round Deseret News
Looking at possible coaching changes in the coming weeks Block U
Monson: Andersen's the man for USU football Salt Lake Tribune
Deseret News - Deseret Newsall 10 news articles

Resignation Raises Issue of Minorities in Coaching
New York Times, United States - Nov 30, 2008
By PETE THAMEL Mississippi State Coach Sylvester Croom resigned on Saturday, ending his tenure as the only African-American head football coach in ...
Jackson Reacts to Coaching Change DawgsBite.com
MSU COACHING SEARCH:Will they stay ... Northeast Mississippi Daily Journal
With Croom gone, Miss. St. focuses on what's next SportingNews.com
Biloxi Sun Herald - DawgsBite.comall 988 news articles

WJBF-TV

A coaching move that would make sense
Washington Times, DC - 11 hours ago
Pearman remained the special teams coordinator at 'Bama when Swinney was both a grad assistant (1993-95) and tight ends coach (1996-97) for the Crimson Tide ...
Clemson's coaching appointment needs to consider past and future Greenville News
Dabo mum on potential staff changes The State
Coaching candidates whom Clemson should not consider RealFootball365.com
SportingNews.com - Bleacher Reportall 688 news articles

Ruth Ann Harnisch Accepts ICF Foundation Invitation to Join Board
MarketWatch - 5 hours ago
The ICF Foundation's mission is to support coaching research, pro bono coaching and other studies related to the coaching profession. ...

Seattle Post Intelligencer

Leach nabs Big 12 coaching honors
RedRaiders.com, TX - 5 hours ago
Texas Tech coach Mike Leach on Tuesday was named Big 12 Conference coach of the year by The Associated Press, adding another accolade to the Red Raiders’ ...
College Football Musings - Week 14 DawgsBite.com
College Football: The BCS Does It Again CollegeHoopsnet.com
Leach garners coach of the year honor Dallas Morning News
Gazette Online - Abilene Reporter-Newsall 2,147 news articles

11th PGA Teaching & Coaching Summit kicks off Wednesday
PGA.com - 1 hour ago
Since its origin in 1988, the PGA Teaching & Coaching Summit has been a forum for the foremost educators in the game of golf. The roster of presenters ...

GamecockAnthem.com

USC Coaching Search Updates 12-02-08
GamecockAnthem.com - 7 hours ago
Will they hire a new QB or WR coach? Read inside for the latest on the chances and evaluations of emerging candidates for those positions. ...

National Post

POLLOCK: It’s times Bills’ coaching staff got scrutinized
Olean Times Herald, New york - 3 hours ago
Fans began to assess that the team was too much a reflection of its seemingly emotionless coach. And while it was easy to argue that Dick Jauron was exactly ...
Buffalo hits new low with pathetic loss to 49ers Wellsville Daily Reporter
Buffalo Bills Miss Opportunity In Awful Loss To Niners Bleacher Report
Honeymoon for Jauron and Schonert Expires WGRZ-TV
Tri-Valley Herald - Grand Island Recordall 625 news articles

Big East/Notre Dame coaching carousel
The Star-Ledger - NJ.com, NJ - 12 hours ago
by Star-Ledger Staff Greg Schiano may have done his best coaching job at Rutgers this season - but unlike the previous two - doesn't figure to be in any ...
coaching - Google News

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