|
|
|
|
|
|
||
|
|
||
|
|
I talk and write a lot about Life Design ? creating and sculpting a life that is fulfilling for you. It is about shaping your personal landscape and environment.
Part of that environment involves being conscious of who you mix with and their effect on you. Beware of mixing with people who are consistently negative and critical, not only of themselves, but of others and their ideas.
It's okay to vent and get things off your chest occasionally, but the Value Vampires have turned this into a fine art! They planted seeds of doubt in your mind and then you started to water them! Don't tell them your hopes, aims, ambitions or goals too early, before they've had time to develop; they could kill it in infancy!
The Value Vampires are constantly whining and holding pity parties with anyone who is not aware enough to decline the invitation! They put you and your ideas down and typically ask questions like: "why do you want to do that for?" (which is really a negative judgement in disguise). Understand that when they do they often have a hidden, often unconscious agenda or a low opinion of themselves and their abilities.
Value Vampires drain you ? a night out with them leaves you with a nasty taste in your mouth and normally feeling much worse about things. As you begin to make changes in your life, then you'll probably find yourself attracted to different kinds of people and will not want to conduct your relationships, friendships with them anymore ? and they'll either change or leave your life.
How can you start to change this?
(i) Focus on building a positive support network ? rather than seeking to avoid the Value Vampires. You'll start from a more productive mindset and begin to think about who you want to be with and why.
(ii) You are what you attract. If you're constantly surrounded by and mixing with those who have a consistently negative approach to life, then it's very easy to discover who the biggest Value Vampire is ? look in the mirror!
Develop a more positive and proactive approach within yourself and you'll find that you are cultivating more positive and attractive relationships.
Copyright 2004 Julie Plenty
About The Author
Julie Plenty is a Personal and Business Coach who specialises in coaching self employed creative professionals to live more creative, fulfilled lives. To sign up for the Life Design newsletter visit: http://www.self-help-personal-development.com




We all put off making decisions and taking action sometimes (yes, me too). It's okay to do that occasionally but if you are a regular pontificator then it will constantly cause you pain,... Read More
In business, individuals often secure the services of a success coach like myself to "fix" certain areas of their professional life. The desired fixes typically range from a desire for a promotion and/or... Read More
Have you ever noticed that so many of us who work diligently and ethically rarely achieve our objectives? And, why is it that those who-seemingly-work half as hard and half as long experience... Read More
My wife says I have the strangest taste in movies. You see, there are movies I can watch again and again, which she couldn't sit through once. One of them is Rhinestone, starring... Read More
Many people have asked me why I wrote my book, 'The Street Kid's Guide to Having it All', and I realized that some people simply do not believe that it is possible to... Read More
Do you find yourself striving upward in life yet making little or no progress?Are you high on activity but low on achievement?Very clearly, it's time to stop, look and listen. You're obviously not... Read More
"The indispensable first step to getting the things you want out of life is this: decide what you want." -Ben SteinAt the end of every winter as warm weather and sunshine approach,... Read More
We are frequently held back from making future plans or reaching goals based on the perceived wrongness of choices we've made in the past. I want to give you something to think about.Most... Read More
The naked truth of person is that we are still slaves to our mind; means we are still a "bounded slaves" to our mind. The use of mind in constructive way or in... Read More
First of all, criticalness breaks up more relationships, than anything else. And that criticalness is usually over the children or money!Criticalness can be seen in eyes that slant down.They notice anything that is... Read More
In the movie, "The Gladiator," Emperor Commodus' rose to power early on because he realized what was most important to the people of Rome. Most would believe influence would be gained by the... Read More
Not long ago, I traveled back east to Ohio and Chicago. While I was there, I was amazed that the friends I made along my journey seemed to have completely different observations of... Read More
For adults with Attention Deficit Disorder (ADD), details are a drag. We tend to see the big picture and want to jump straight to the finish line, wishing we could skip all the... Read More
Coaching is about being your best. It's about performance, about "staying the course" and, in the end, about creating and living the life you really want. Many people use coaches to make more... Read More
Sometimes life can seem like one long series of unsolvable problems. I know there have been times when I would much rather find something else to do and quit whatever I was doing... Read More
As the title states, "Become an Information Filter and a Knowledge Sponge." On your daily journey to achieve your WHY, you will travel through many different avenues and sometimes you will ask yourself,... Read More
1. An unshakable foundation:Create and build your life from the ground up. A foundation built on solid ground will support anything and everything you take on, go through and/or desire.2. Your personal negotiables... Read More
Many business coaches deny the power of suggestion while using it. For instance a corporate inner circle will be told that they have inner conflicts with ethical practice due to the stockholders coming... Read More
I saw a couple for marriage counseling this week, and when I asked them if they had ever seen anyone else for counseling they said they had worked with two other therapists. They... Read More
Not long ago, I made a partnership pitch, on behalf of an organization I represent, to another organization with similar interests. If the idea had come to fruition, it would have radically changed... Read More
At a recent networking meeting Jana asked for a recommendation for a public speaking coach. She was starting to speak in front of audiences, and wanted to polish her presentation skills a bit.... Read More
I must confess, I laughed when I saw that Maria Shriver has come out with a book called, "Ten Things I Wish I Had Known Before Going Into The Real World." The real... Read More
If you do any significant amount of driving, a simple thing you can do to increase your productivity is to listen to audio programs in your car. If your commute time to work... Read More
Ever find yourself stuck in that awful loop of inactivity? You circle around and around between wanting to move forward and then apathy? Covering the same ground and never moving forward? It could... Read More
Recently, I have received several emails asking me about coaching and what it is exactly. So, I decided to answer some of those questions in this article. First, of all let me... Read More
In my work with individuals and couples, I see many people who have a difficult time expressing and managing angry feelings. Let's take a look at what causes people to become angry and... Read More
We demand more from those who provide to us and because we are frequently in roles which deliver goods and services ourselves, we are on the receiving end too - of complaints, frustrations... Read More
What can I do to be a better coach? The Eight Step Coaching Model describes the process, yet too often the focus is on techniques only. "How can I say it to win... Read More
There are things that we do automatically internally that we don't even realize are the things that make us who we are. Our own rules for living that we hardly ever question, and... Read More
Leaders today have many challenges when it comes to guiding and influencing the performance of their team members. In the past, productivity and success depended on sheer muscle and sweat. Competition, technology and... Read More
Ten years ago I was fortunate enough to be heavily involved in the implementation of a company wide coaching programme, both as an employee who was to receive coaching but also as a... Read More
The higher you climb the ladder in this organization, the less chance you have of getting feedback about your performance. The working rule of thumb is "the farther up you go, the stranger... Read More
Joey rises before dawn to pack his lunch, eager for morning to arrive so he can board the city bus that transports him to his job at a souvenir production facility. From 8:00... Read More
Emotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another, of being deeply seen... Read More
Recently, I worked with a client who was having a problem with some of the women in her organization. The organization had just undergone major changes, which resulted in different reporting relationships for... Read More
Do you ever find that when a friend asks for your opinion on a problem it is a lot easier for you to see a solution than it is for your friend?And do... Read More
Many people go through much of their lives without really thinking about their purpose. I don't mean a lofty, philosophic, and often unrealistic purpose that has us striving to save the world or... Read More
Language is a challenging way to communicate. It allows us to share our thoughts and feelings by describing our personal views of reality.Yet language is not reality. It is merely a limited system... Read More
1. Pretending You Are Interested When You Are NotDo yourself a favor and be honest with yourself and the people you spend time with. If you are really not interested in the topic... Read More
"The latter part of a wise man's life," said Jonathan Swift, "is taken up in curing the follies, prejudices, and false opinions he had contracted in the former."The awareness to see one's own... Read More
There are many parts that make up you.There's the Musical You, the Friendly You, the Amazing You, the Genius You, the Calm You, the Peaceful You, and many more parts that make up... Read More
The idea for this month's newsletter came from an unlikely encounter: I recently had lunch with a new friend named Rick Rockwell. You may remember him as the bachelor from the first-ever reality... Read More
Six steps we can take to reduce our risks for heart disease There are certain steps that we can take to reduce our risks of ever getting heart disease and having a heart... Read More
Of the 60,000 people who lived to be over 100 in the United States in 2002, the single most important characteristic they had in common was their ability to be positive in the... Read More
Why should you bother to spend your valuable time learning how to develop exceptional people skills?Here's why...Look at the people who seem to have it all - a great job, an active social... Read More
First of all, criticalness breaks up more relationships, than anything else. And that criticalness is usually over the children or money!Criticalness can be seen in eyes that slant down.They notice anything that is... Read More
We all need to decide whether to "play it safe" in life and worry about the downside, or instead take a chance, by being who we really are and living the life our... Read More
Ellen was brought up to be invisible. She was taught to be very tuned into others' feelings and needs, but to never have any of her own. Her family made it clear to... Read More
I'm writing this on my laptop in a Cosi caf? in Dupont Circle in Washington, D.C. The reason I am here has nothing to do with me or my business, but the reason... Read More
It's past bedtime for most working men. It's not unbearably late and I have no appointments tomorrow morning so I sit here and contemplate. Contemplate what? Well, what do I always contemplate? Life,... Read More
No one gets through life without being hurt by another person. We all have experienced the pain of a thoughtless remark, gossip, or lie. If you have experienced an unhappy marriage, the devastation... Read More
1. An unshakable foundation:Create and build your life from the ground up. A foundation built on solid ground will support anything and everything you take on, go through and/or desire.2. Your personal negotiables... Read More
Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence... Read More
As responsible employers, parents, and friends, we have an obligation to correct the mistakes of other people in order to enhance their personal success. The task before us is how to correct a... Read More
For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle. (Sound familiar?)She always secretly felt that she... Read More
Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients' coaching them by providing perspective and support for self-knowledge as... Read More
Quite often I am in contact with people who discuss acting as an ADD Coach for their child or spouse. While supporting and helping loved ones with ADD is a great idea, acting... Read More
Emotional dependency means getting one's good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional... Read More
| GOOGLE AD |
Coaching Coaching |