|
|
|
|
|
|
||
|
|
||
|
|
I used to be a jazz singer. Ella Fitzgerald, Sarah Vaughan, they were wonderful and I strived to sing like they did. But no one impressed me as much as Billie Holiday. The tragedy and the talent meshed together into a musical offering unlike any I'd heard. I was inexplicably drawn to the drama and the heartache.
Louise Montello points out, in her book, Essential Musical Intelligence, that I was drawn to those songs for a reason. They corresponded with how I was feeling about myself and my life, and the real or imagined conflicts or unresolved issues that were going on for me.
Later, I found myself still listening to music that was at a different 'frequency' than me, simply out of habit. I either didn't notice that all the songs I was choosing were focused on 'negative' topics or content I didn't agree with anymore, or sometimes I was drawn to the music or musicality of the performers. Or it was simply habit.
There was sometimes a 'coolness' factor - maybe the performer emulated a quality I wanted to possess. Maybe it was their version of success I was after.
A common concept in the personal growth field is that whatever we put our attention on, we unconsciously manifest into our lives. This is the purpose behind the gratitude list - taking time each day to focus on what we're grateful for. It helps to balance out the time that most of us spend lamenting what we DON'T have.
Last night I saw the new movie, 'What the Bleep do We Know?'. My mind is still reeling from all of the scientific evidence that supports the notion that the possibilities, for all of us, are infinite - AND definitely within our control if we choose to think a certain way.
One of the most fascinating and concrete examples came from a Japanese researcher who documented how water crystals changed depending on which thoughts were directed towards them. For more information about the movie, see http://www.whatthebleep.com.
This is not to say that we shouldn't ever sing sad songs, that we should only paint with pink and yellow, or that we should use our computer to filter out negative words in our writing. It's not to say that we should in ANY way censor our authentic expression.
My point here, as it with many of the topics I speak about, is that we should consciously choose and be aware of what we're expressing. AND, as an experiment, we can choose to try and manifest what we want by describing THAT in our art, instead of focusing on expressing our feelings about what we don't.
Today I experiment with choosing songs, both to listen to and to sing, which evoke images of things I want to create in my life, or things I'm grateful for.
I have a very special collection of songs that I listen to every morning. Every song in there is very deliberate. Some of the songs remind me to be grateful, some songs remind me to celebrate and all of the songs connect me in some way to my spirituality.
(c) Copyright 2005, Genuine Coaching Services.
Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues. To receive her free monthly newsletter, "Everyday Artist", subscribe at http://www.genuinecoaching.com/artist-n ewsletter.html


Deadlines are something all of us face from time to time. We face deadlines whenever we set even a small goal and commit to accomplish it... that's when deadlines becomes important and valuable... Read More
Bare attention (to objects, people and circumstances) is what brings order in this world and in your personal world. If you know how to move your attention without the involvement of mind, positive... Read More
Websites, automobiles, milk cartons, living spaces. Design saturates every aspect of our lives and the difference between success and failure could be the color purple, could be the person that you talk to... Read More
A legacy is more than a gift that lives on after you. Certainly, a legacy is a contribution to humanity. A legacy provides value to future generations. However, if you are creating your... Read More
Practical money tips for people in the arts.1. Sock it AwayIf you are in the arts there is no such thing as a steady paycheck. Money usually comes in spurts with no money,... Read More
I happened to overhear a conversation the other day between two men?Young man has started learning about real estate investing. He has read books and attended seminars put on by some gurus who... Read More
Ouch! Whether it's feedback we've asked for, an unsolicited remark called out from the audience or a simple "no" result of an audition or submission process, criticism and rejection are a huge part... Read More
"What cannot letters inspire? They have souls; they can speak; they have in them all that force which expresses the transports of the heart; they have all the fire of our passions." Letter... Read More
For the past several years, I have found joy working as a motivational writer and speaker. One of my greatest passions has been the gift of sharing my deep love and respect for... Read More
Experience has shown that creative visualization works. It is quite possible to prove that circumstances and events follow thoughts. Take any situation or happening in your life, and go back to find what... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be... Read More
Attribute listing is one of the best ways to generate ideas, whereby there any many parts to the problem/ challenge faced. If you are asked to generate ideas or solutions to a complex... Read More
Contrary to common perception, creativity can be made tangible, measurable and useable. In terms of measurement, benchmarking and improvement, the first step is to decide on definitions, the second is to decide on... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be... Read More
Creativity is central to the management of our individual lives, but in modern times few people are able to access this as a resource. Alan Watts writes in The Wisdom of Insecurity:"We have... Read More
Creativity ? according to Webster's it means having the ability or power to create; characterized by originality and expressiveness; imaginative. Ok that sounds great, wouldn't we all like to be more creative every... Read More
Variety is the spice of life, but spices, historically are the stuff of magic! A spell, after all is really just a recipe and traditionally many of them involve plant life or herbs.... Read More
My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we're talking about joints or brains, there's just no room... Read More
I believe that as solo-entrepreneurs, business owners, and executives we all need a pat on the back. Give yourself commendation. Why? Because we have the courage to step outside of the corporate box... Read More
Here are a couple of exercises to force yourself to come up with some brand new ideas. These methods can be used to give your business an edge, to overcome creative blocks, or... Read More
When solving problems after you have exhausted the normal means of coming up with the solution, think in terms of unorthodox methods. Vary your thinking and try to solve the problems by creating... Read More
In my "Roadblocks to Creativity" e-course, I ask the question:"What's your first thought if someone hesitates before giving you their opinion about your creative project?"One artist wrote: "When some one hesitates before giving... Read More
Journal keeping is basically without rules. It is an uncensored invitation to cut & paste, sketch & chart, and to visualize and unravel every great and small thought. At its most basic it... Read More
The common belief is that lack of structure and randomness enhances creative output, whereas in truth, creativity is enhanced when it is organised, systematic and based on highly structured processes. This article will... Read More
After studying scores of great thinkers like Leonardo Da Vinci, I think I've stumbled upon what really set them apart from the rest of the folks living (and thinking) at the same time.It's... Read More
How can you be more creative? How can you turn creative ideas into cash. Want to be better at creative thinking?In Australia at the moment we are celebrating the Australian Innovation Festival.This years... Read More
With news about Iraq and London and even our own neighborhood disasters, we need something to encourage us to keep going. While browsing the net the other day I came upon the most... Read More
Would you like to enhance your creativity? Do you think that increased creativity is something that would improve your life?Before you answer yes or no to that question, take some time to explore... Read More
Lately I've been discussing how to thrive as a creative artist by connecting with different things. I thought it might be helpful to begin this article with some distinctions.Inner Artist - A Part... Read More
Attention is the greatest creative power in the world. If you command your attention, you command your creation/life. But attention is not same as mind rut OR thinking but it constitutes pure awareness... Read More
The key to making time for art is the ability to say "NO".If you say "yes" to everything that is asked of you, you will not have time to be creative. And it... Read More
Creativity for the mystic has special meaning. In the world of the mystic all is one. This means that there's only one Creator. Your job as an artist, painter or writer is simply... Read More
Effective team structure is critical when managing creativity and creative output.It appears that many individuals are effective alone ? Einstein, Marco Polo etc ? however, what is usually overlooked is that these people... Read More
Experience has shown that creative visualization works. It is quite possible to prove that circumstances and events follow thoughts. Take any situation or happening in your life, and go back to find what... Read More
Some years ago, when the world seemed to close in on me and I felt as though I was trapped between the sword and the wall, I made an exciting discovery. Actually, it... Read More
My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we're talking about joints or brains, there's just no room... Read More
What is creativity anyway? Well, let us look at the word. Creativity means the capability to build, create something. It does mean to build something new but not necessarily something unique. And here... Read More
Inventors make a ton of money when the invention is needed and when the process is done properly. There are different types of inventions. Some inventions are more practical, making the everyday lives... Read More
The process of creative thinking is often, mistakenly, intertwined with critical thinking. There is a tendency to write and edit simultaneously, couple hypothesis generation and evaluation, combine problem identification with solution.To increase effectiveness,... Read More
We are all born shy, aren't we? When we see little children clinging to their parents, hiding behind Mom or Dad, we are reminded about the shyness of first coming into this World.... Read More
"If you really want to upset your parents?go into the arts!"-Kurt VonnegutHow many times have people been told that "You can't make it as an artist."How many times when you've told someone that... Read More
My fears are most powerful when they're simmering just under the surface of my awareness. I'm resistant to a new idea, I'm defensive about holding on to my old ways, I feel excited... Read More
Imagine that a block of ice has been set on your desk. Now describe it. Square, clear and cold, right! Next, consider it from different points of view: If you were trekking across... Read More
Websites, automobiles, milk cartons, living spaces. Design saturates every aspect of our lives and the difference between success and failure could be the color purple, could be the person that you talk to... Read More
Imagination is the source of creativity. It's a place where unlimited possibilities reside. It's where pure energy lives.People are innately imaginative and creative. However, most people are simply not conscious of their imaginative... Read More
You may have heard of Roger von Oech's book, A Whack on the Side of the Head: How to Unlock Your Mind for Innovation. It's as much fun to read as its title... Read More
For the past several years, I have found joy working as a motivational writer and speaker. One of my greatest passions has been the gift of sharing my deep love and respect for... Read More
Now that I no longer awaken to the sound of a jarring alarm clock, I've learned to welcome the early morning hours.Because that is the time when I can hear my inner voice... Read More
Do you ever encounter problems, challenges or obstacles in your business? If you answered 'no,' then you can stop reading and continue to rake in the fortune you must be making. For the... Read More
Creativity is central to the management of our individual lives, but in modern times few people are able to access this as a resource. Alan Watts writes in The Wisdom of Insecurity:"We have... Read More
I recently saw a program on television wherein the participants discussed the degree to which present day computer technology has contributed to our economy, well-being and our ability to communicate. They pointed out... Read More
After many years of performing as a vocalist, I switched my focus to my training and work as a music therapist. I love sharing my music with my clients with special needs and... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be... Read More
Attribute listing is one of the best ways to generate ideas, whereby there any many parts to the problem/ challenge faced. If you are asked to generate ideas or solutions to a complex... Read More
In my life, sleep is the number one way that I can either enhance my self-care and nourish myself or defeat my self-care and deplete my energy, peace of mind & productivity all... Read More
While the inception of penicillin brought a bit of a stir, and the television warranted some focus, it is somewhat easier now to fashion an idea into something sustainable.Easier again is the ability... Read More
Creativity alone can make you money and no matter what anyone tells you or what you think, anyone can be creative. Creativity is like a skill that needs to be developed. The more... Read More
The ability to exercise your creativity is even more important for you than you probably think. Why? First, your creativity tremendously contributes to your self-actualization, which is essential for you to feel satisfied... Read More
| GOOGLE AD |
Creativity Creativity |