Help us stay free, Link back to us! General Information - Bookmark this page

Dont Be Surprised!

Life wasn't easy for cave men. They had to hunt all day, kill their dinner with a club, and drag the carcass to the cave. Then they had to butcher the animal and rub sticks together for a fire to cook it. They made clothes from the leftovers. And I think I have it rough when the husband wants me to cook instead of picking up carry out!

Life wasn't easy for our ancestors who crossed oceans seeking freedom. It wasn't easy for pioneers who fought wild Indians, and settled the wilderness. Life has never been easy for past generations. It won't be any different for us.

I used to think I would arrive some day at that magical age when everything would be easy and problem free. Now I've wised up and learned this simple math equation: life = problems.

Trouble is a natural part of life like taxes, Big Macs, bad hair days, and Leave it to Beaver reruns. If you expect to have an idyllic life like Ward and June Cleaver, you may be in for disappointment. No matter how good life can be, there will always be some difficulty mixed in. Expecting to face some trouble can help us deal with it more effectively.

When Herbert Hoover decided to go into politics, he knew he would get criticism, but he went ahead anyway. Later he said, "When the criticism came, I wasn't surprised; I was better able to handle it."

The Bible confirms that hardships should not surprise us. The apostle Peter wrote, "Beloved, do not think it strange concerning the fiery trial, which is to try you, as though some strange thing happened to you." (1 Peter 5: 12, 13)

So why am I sometimes surprised when hassles come my way? Loved one get sick or hurt, people lose jobs or homes. These things happen in life: car trouble, financial trouble, and in-law trouble. Unfortunately, none of us is exempt from problems. Do you sometimes feel that trouble attacks you like a swarm of angry bees? You swat one, and two more sneak up and sting you from behind. But don't let that depress you; we have hope!

I was shocked when I realized life isn't just about what I want, and I'm not here just to enjoy a pain-free life. When I asked myself what my life's purpose was, I realized God created me to get to know Him, to serve and glorify Him, and to become more like Him. The Bible says we need to be transformed. (Romans 12:2) That's not a miraculous happening. It's a process that involves problems. Problems are not only a normal part of life, but they're a necessary part too. They prepare us for the future. Not just the future five years from now, but also for the future that comes after our earthly lives end.

Only in heaven is life perfect and easy. But with each problem comes a chance to fulfill your purpose on earth, to learn something new, and to develop a more godly character. It can be difficult to remember this, though, when you're buried in heartache.

The good thing about pain is that it helps me put my focus where it should be, on the only one who can help me cope. When I practice depending upon Him rather than myself, I fulfill my purpose.

People often learn lessons during tough times that they could never have learned if life had been easy. I've found that I more fully enjoy beauty, since I nearly lost my ability to see it.

Think about a frightening circumstance you were forced to endure, and ask yourself what positive result came from it. Chances are you gained some special gift or grew spiritually in some way, not in spite of your ordeal, but because of it. That's why I say this life is merely a practice run or testing ground. It teaches us, stretches and sharpens us, strengthens us, and prepares us for eternity.

There are many unhappy endings in this life, but we can embrace hope knowing that the next life will not only be happier, but it will have no end.

When we understand that difficulties are inevitable and that we can't handle them on our own, we realize why it's important to develop a relationship with the all-powerful God before those trials come. It's good to know that we have a close relationship with, and are dearly loved by, the only one who can provide the strength, perseverance, and courage we will undoubtedly need throughout life. He's just waiting for us to ask for His help. "He will surely be gracious to you at the sound of your cry; when He hears it, He will answer you." (Isaiah 30:19)

Author Marsha Jordan is founder of a nonprofit charity called Hugs and Hope for Sick Children (http://www.hugsandhope.org). More of her articles on depression are in her book, Hugs, Hope, and Peanut Butter, a compilation of essays illustrated with drawings by critically ill children.

Pain is never easy, but it's more bearable with the healing power of laughter; and you'll laugh with the author as she recounts, in Erma Bombeck style, her search for the perfect purse, camping adventures, her badly behaved toy poodle, and her experience with a new magnifying mirror. Some chapter titles include, "Limburger Attitude, "The Joy of Shopping," "Is Broccoli Hazardous?" and "Life in the Manure Pile." She also outlines ten tips for beating depression, written from her own experience of battling this illness for most of her life.

Other essays in thee book include, "More Than I Can Handle," "Ten Tips For Beating Depression," "Why Doesn't God Answer My Prayer?" and "What Did I Do To Deserve This?" Order the book or learn more at http://www.hugsandhope.org/book.htm

In The News:


CEP News

GM shares hit lowest price since Great Depression
BusinessWeek - 19 hours ago
Shares of General Motors Corp. plummeted to a low not seen since the days of the Great Depression as hope that the automakers could receive a financial ...
GM shares soar on news of auto loan compromise BusinessWeek
all 13 news articles

The Big Three Depression risk
CNNMoney.com - 15 hours ago
Some fear a loss of GM, Ford and Chrysler would take US into another depression. Even if that doesn't happen, a major auto failure would clearly hurt. ...
Auto Execs Reset Bailout Pitch; Republicans to Rewrite CAFE for Loans Ward's Auto (subscription)
Big Three do not have their act together Scripps News
Ailing automakers plead for $25b in loans Boston Globe (registration)
Visalia Times-Delta - Detroit Free Pressall 1,735 news articles

An Eight-Point Plan to Avoid a Depression
TheStreet.com - 2 hours ago
It will take the Great Depression II off the table once and for all. This must be done now. Today. January is too late. Another depression will not be ...
'Mad Money Lightning Round': Go With Teva Pharmaceutical TheStreet.com
all 46 news articles

Some see a recession, some a depression, but it’s bad all over
Christian Science Monitor, MA - 46 minutes ago
For others, the word “depression” has entered the everyday lexicon. We sorted data from a recent Pew Research Center survey, conducted just before Election ...

Gov. Gardner made major changes to North Carolina during Depression
Triangle Business Journal, NC - 1 hour ago
As governor of North Carolina from 1929 to 1933, O. Max Gardner was dealt the hand of confronting the effects of the Great Depression. ...
Perdue’s full agenda taking shape Bizjournals.com
Audio: North Carolina Gov.-elect Beverly Perdue Bizjournals.com
all 6 news articles

Arthur Foulkes: The Great Depression is not the place to look for ...
Terre Haute Tribune Star, IN - 8 hours ago
The Great Depression, which started in 1929, lasted well over a decade with high unemployment and real economic well-being not significantly improving until ...

Business Media Institute

Stanford Prof.: US 'Not in Anything Resembling' Great Depression
Business Media Institute, VA - 18 hours ago
18 that the current financial crisis bears no comparison to the Great Depression. “Well, we’re not yet in anything remotely resembling the crisis, ...
Moderate socialism Daily Press
all 2 news articles

Magnetic treatment lifts some depression
Columbus Dispatch, OH - 1 hour ago
The idea sounded like science fiction: the use of high-power magnets to cure depression -- a technique known as transcranial magnetic stimulation, or TMS. ...
Depression therapy gets a jolt from the past Sydney Morning Herald
all 2 news articles

Depression-era interviews of 700 Arizonans preserved
Arizona Republic, AZ - 10 hours ago
21, 2008 12:00 AM The Works Progress Administration, a government public-works program started during the Great Depression, didn't just leave Arizona with ...

The Daily Voice

Are We Headed For Another Great Depression?
The Daily Voice, NY - 9 minutes ago
Nobel Prize-winning economist Paul Krugman sees a parallel between today's economic woes and the Great Depression era. "In 2008, as in 1932, ...
depression - Google News

Depression: Bringing Yourself Down

Sometimes it's hard to see the forest from the trees. Sometimes its hard to see how much you can bring your self down. Recently, my life has been turned upside down. I lost... Read More

New Treatment for Depression to be Presented at the American Psychiatric Association Annual Meeting

Within the next few weeks, the FDA is expected to issue its final approval of a medical breakthrough treatment for chronic or treatment-resistant depression. This new therapy will be presented at the American... Read More

I Love You, I Hate You But Dont Go: Understanding Borderline Personality Disorder

It amazes me that 6-10 million Americans have been diagnosed with this isolating disorder. What's amazing about this is that not much is written about BPD much less talked about. Almost like there... Read More

Hurricane Recovery: Steps to Start Putting Your Life Back in Order

It seems unreal, another major storm hitting Florida after experiencing four last year. The beginning of hurricane season, Floridians were just starting to get past the destructive events that caused many of people... Read More

Disability is NOT a Life Sentence

On September 30th 1998 I was crossing the street in a crosswalk when a young man ran through a red light running me over at 40 mph. He dragged me down the street... Read More

Major Symposium About Vagus Nerve Stimulation & Depression at the American Psychiatric Association

A major symposium about vagus nerve stimulation as a treatment for chronic or recurrent depression will be presented at the American Psychiatric Association's Annual Meeting in May. This is the largest gathering of... Read More

Are the Benefits Worth the Costs?

Schizophrenia suffers around the world have benefitted greatly with the discoveries of modern medicine. Certain medications have been found to regulate and balance brain chemistry giving an individual suffering from schizophrenia a seemingly... Read More

Depression Help & Support Groups

For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face the day and the people involved and it can... Read More

Manic Depressive Episodes And Scientology

Scientologists believe that chemical imbalances do not exist. In their view manic episodes should be treated with periods of introspection and audits; a notion which is particularly bizarre and scientifically untenable.Chemical imbalances do... Read More

What About Drugs for Anxiety and Depression?

As a counselor, I am often asked, "Can drugs be helpful for anxiety and depression?" The answer I give is "Yes" and "No."Yes, drugs may be useful for short-term help. No, drugs are... Read More

Major Depression and Manic Depression ? Any Difference?

Countless number of patients and their family members have asked me about manic?depression and major depression. "Is there any difference?" "Are they one and the same?" "Is the treatment the same?" And so... Read More

Everyday I have the Blues: A Medical Intuitive look at Depression

It may come in waves, it may control our lives. Depression is something that many of us struggle with.For some people, depression has been a part of their experience for so long that... Read More

What Is God Thinking?

What can you say to a parent who loses a child to cancer? Whatever words we offer are inadequate to lessen their sorrow. We have no answers to questions like, "Why this child?"... Read More

Efficacy and Safety of Vagus Nerve Stimulation for Depression Published in Journal

On September 1st, the efficacy and safety of vagus nerve stimulation for depresssion was published in the prestigious peer reviewed journal of Biological Psychiatry.The data from the pivotal clinical trial of vagus nerve... Read More

Depression - Causes and Treatments

Depression has long been considered a character flaw indicative of morally weak minded individuals. However, new research clearly shows that depression has distinct biochemical roots that affect the way nerve cells work. It... Read More

How To Help A Stressed Or Depressed Loved One

Having lived with a depressed partner for 3 years and suffered anxiety and depression for 5 years, I've experienced both sides. In this article, I'll show you exactly what you can do -... Read More

Get Rid Of Depression Once And For All

Depression is something that will occur in many people's lives, for various reasons. But the "normal" occurrence of a plunge in mood due to stressful events in your life, usually doesn't last very... Read More

FDA Deems Vagus Nerve Therapy Approvable as a Treatment for Depression

On February 3, 2005 the U.S. Food and Drug Administration (FDA) notified the manufacturer of the vagus nerve stimulator (Cyberonics, Inc.) that it had deemed its VNS Therapy System approvable as a long-term... Read More

More Than You Can Handle?

There's a dangerous illness afflicting women everywhere across the nation. It's linked to considerable physical and mental suffering. It disrupts millions of lives, decreasing productivity and contributing to marital stress, absenteeism, loss of... Read More

How to Put an End to Depression

Depression can have many, many faces. If you are not aware of your feelings and emotions on a daily basis then it can creep up on you and cause misery in your life... Read More

Sources of Online Suicide Help for People Suffering from Severe Depression

There are Many Resources for Online Suicide HelpFirst of all, if you are currently having suicidal ideations please immediately call:1-800-SUICIDE (800-748-2433)This is the National Hopeline and you will be connected to a trained... Read More

FDA Approves Vagus Nerve Stimulation as a Treatment for Depression

On July 15th, 2005, the U.S. Food and Drug Administration(FDA) approved vagus nerve stimulation "for the adjunctive long-term treatment of chronic or recurrent depression for patients 18 years of age or older..". This... Read More

A Look at the Different Depression and Anxiety Medications

While it may be easy to recite the various brand names and generalize their benefits enough to know they put us (or are supposed to put us) in a better mood, for lack... Read More

New Treatment for Chronic Depression

Vagus Nerve Stimulation for Chronic Treatment-Resistant Depression About Vagus Nerve Stimulation VNS is not brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses specific... Read More

Vagus Nerve Stimulation as a Treatment for Depression to be Launched in May

Final FDA approval of vagus nerve stimulation as a therapy for chronic or recurrent treatment-resistant depression to be issued in May. Psychiatrists will then officially be able to prescribe this remarkable, life changing... Read More

Know the Signs of Depression and Improve Your Life

Typical signs of depression actually show a change in the way a person has come to think about himself."I just can't get myself to do any work around the house. My marriage is... Read More

Depression is the Number One Cause of Disability in the United States

According to the World Health Organization, 4 of the 10 leading causes of disability in the United States and other developed countries are mental disorders, including major depression, bipolar disorder, and schizophrenia. Approximately... Read More

Vagus Nerve Stimulation and Depression

Vagus Nerve Stimulation for Chronic or Treatment-Resistant Depression About Vagus Nerve Stimulation(VNS) VNS is not brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses... Read More

Tips to Beat Depression

We all have days when we are down, worn out and just not feeling all that happy.That's okay. You need to have days like this, otherwise how would you know when you are... Read More

GOOGLE AD