Help us stay free, Link back to us! General Information - Bookmark this page

Athletics and Winning

Athletics are pretty cut and dry in one regard; the goal to win. Having been in competitive athletics in a prior life I can certainly attest to that. Often however I see something that does not make a lot of sense, the need for society to treat everyone equal and to somehow over do or condemn the competitive aspect. For instance; I question an article I read in Sports Illustrated Women in February of this year about the "Agony of Defeat". The article discussed public humiliation, financial disappointment, and long-term psychological trauma? That is utter bull.

First if you are really in it to win it and for the challenge and the game itself, then money is not important. If you lose and you are humiliated maybe you should have tried harder and trained more. If you have long-term psychological trauma then you are not tough enough to be the gold medallist anyway. True winners are also previous true losers. The example used was a woman who broke a world record in the Olympics but received a silver medal instead of a gold. She then became suicidal and battled anorexia.

Look here it is, there is only one gold winner and that is what draws the toughest and best competitors in the world. If you cannot hack it, you should not be there. Part of being a top athlete is mental toughness, through and through. Vince Lombarde said that the toughest games draw out the toughest competitors. It is the same in war, politics, sports or business. Get use to it.

It was a touching article, but I believe that it missed the point. A silver medal in the Olympics is not a gold one, but if you are that good and you did not win, blame yourself, get over it and win it next time. You have to be mentally tough or do not compete. That is not a hard liner talking, it is the reality of the game. If you can' handle it don't play. Not everyone should be in the game. Think about it.

"Lance Winslow" - If you have innovative thoughts and unique perspectives, come think with Lance; www.WorldThinkTank.net/wttbbs

In The News:


MSN India

Treadmill Exercise Retrains Brain And Body Of Stroke Victims
Science Daily (press release) - Aug 28, 2008
"This is great news for stroke survivors because results clearly demonstrate that long-term stroke damage is not immutable and that with exercise it's never ...
Gentle exercise can help stroke victims recover, new study says Telegraph.co.uk
Exercise forges brain changes in stroke survivors Reuters
Treadmill Exercise Activates Subcortical Neural Networks After Stroke Medscape (subscription)
CBC.ca - WebMDall 41 news articles

Ways to sneak in daily exercise
United Press International - 2 hours ago
The Harvard Health Letter devotes a single topic special issue to stealth ways to get more exercise. The suggestions include: -- Park further away. ...

Reducing Cerebral Palsy Risks & Light Exercise and Strokes
WTVH, NY - 2 hours ago
By WTVH News3 Reducing Cerebral Palsy Risks & Light Exercise and Strokes Doctors still can't definitively say how it helps, but they know that magnesium ...

Best Syndication

Can Facial Exercise Boost Your Career?
Best Syndication, CA - 4 hours ago
Safe, sane exercise wins again as nips and tucks have been outed. Speeding up the aging process is just another contraindication of surgery. ...
Are You Too Old For Facial Plastic Surgery? Best Syndication
Could Those Nips and Tucks Speed Up Aging? Best Syndication
all 3 news articles

Exercise dos and don'ts for pregnant women
Times Online, UK - 3 hours ago
The quick answer is no, but there are serious questions to consider about the optimum type, frequency and intensity of exercise to keep mum fit and baby ...

Olympic passion turns into "exercise fervor" in China
Xinhua, China - 16 hours ago
29 (Xinhua) -- The end of the Olympic Games has not been the end of exercise for Beijing, for people's enthusiasm for keeping fit has been encouraged. ...

ABC News

'Sexy' exercise salon has Adams officials in a cold sweat
Pittsburgh Post Gazette, PA - 19 hours ago
"The activities deemed too provocative by Adams Township have become an increasingly popular form of exercise for women around the country, ...
Butler County instructor stands up for pole-dancing Pittsburgh Tribune-Review
Pole-Dancing and the Law: 1st Amendment Collides With Zoning Wall Street Journal Blogs
Pa. town sued after rejecting pole-dancing studio The Associated Press
all 113 news articles

Plexus renews shareholder rights plan; ups minimum stake to ...
Forbes, NY - 11 hours ago
NEW YORK (Thomson Financial) - Plexus Corp. Friday said its board renewed a shareholder rights plan that extends a previous plan which expired on Aug. 12. ...
Plexus Renews Shareholder Rights Plan; Ups Minimum Threshold to 20 ... RTT News
all 16 news articles

Community elders keep young through department exercise program
TCU Daily Skiff, TX - 22 hours ago
"It's good for me," Corder said, holding a large exercise ball. "Otherwise, I get lazy and stay in bed." Corder is a participant in a new exercise program ...

Oneindia

Exercise Benefits Stroke Survivors, Medical Cell Research, Sports ...
Boston Channel.com,  USA - Aug 28, 2008
Researchers from the University of Zürich in Switzerland have found another reason for stroke survivors to exercise. In a randomized, controlled study, ...
Potent Promise: Essential Stemness Science News
all 501 news articles
exercise - Google News

The Truth About Lactate and Exercise

For years exercise scientists and physiologists have preached that lactate/lactic acid build-up in the muscle is the direct cause of muscle fatigue and a decrease in performance. It is proposed that lactate builds... Read More

Finding The Right Exercise Intensity

We've all heard the exercise guidelines that recommend we participate in 30 minutes of moderate intensity physical activity 3-5 times per week. That seems easy enough to implement. Or, does it? The duration... Read More

Do You Have A Fitness Battle Plan?

In fitness, as in war, you want to be on the offensive, not the defensive and this means that rather than reacting to maladies as they occur, far better to be in good... Read More

What is Pilates?

Pilates is a system of over 500 controlled exercises that engage the mind and condition the total body by using a popular exercise regimen that uses special stretches and machines. Named after Joseph... Read More

2 Exercises to Avoid

If you want a good night, then avoid two of these old school moves.Good Mornings:Although I can't say I've seen these moves done in quite some time, I know that growing up I... Read More

How to Choose a Good Jogging Stroller

If you lead an active lifestyle and you want to include your new family additions in your outdoor activity then you need to consider getting yourself a good jogging stroller.Choosing a jogging stroller... Read More

How to Find a Gym and Start Exercising

There is hardly a week that passes without an article or study touting the benefits of exercise. Exercise to cure cancer, exercise to lose weight, feel better, livelonger, and stop dementia, the list... Read More

Best Abdominal Exercises to Get the Sexy Six Pack You Deserve

The key to getting those sexy abdominals lies mainly on what abdominal exercises you choose to perform.Here are the best yoga Exercises for Removing Abdominal Fat Permanently!1)Dhanurasana-Bow PostureTechnique:1. Begin lying down on the... Read More

Have a Detailed Exercise Plan Before Training

You would never build a house without a site plan, would you? You would never just pick up a hammer, some nails and start pounding away hoping your dream home will be built... Read More

Do You Want To Be A Bodybuilding Champion ? The Power Behind The PEN!

IT ALL STARTED ON A TYPICAL NOVEMBER MORNING back in nineteen eighty seven. Life was changing for me quickly; I just didn't realize it at the time. I had been successful in some... Read More

When Exercising Right Looks Wrong III (Back)

Hopefully, if you read my last article I got you thinking. Thinking about different ways to train, not necessarily using machines, but using your entire body with each exercise. We talked about the... Read More

When Exercising Right Looks Wrong

For most of us we live in a black and white world. Good vs. evil, right vs. wrong. For a few of us the shade of grey is more appealing. In the world... Read More

Exercise Is a Key to Good Health for All of Us

There's plenty of evidence that an essential component of a healthy life is physical activity. It has been shown that exercise has a positive effect on both your body and mind.Exercise helps blood... Read More

Physical Fitness - Is Your Workout Missing Something?

Hiking along a rocky trail, two of the three friends carefully picked their way from rock to rock. But one leaped from rock to rock, bounding by the others like a gazelle running... Read More

Exercise Intensity

"Physical Fitness"Some physical activities (exercise) are not intense enough to help you meet the FDA recommendations for being physically fit. Although you are moving, these activities do not increase your heart rate, so... Read More

The History of Pilates ? It All Began With One Sickly Child

A look into the history of Pilates helps you understand the tremendous power that this form of exercise has to help strengthen and transform your body. Unlike yoga, which has a tradition that... Read More

Great Exercises To Tone & Tighten Your Butt

A question I am frequently asked by females is, "What is the best exercise I can do for my butt?" In my opinion, there is nothing better you can do for your butt... Read More

Exercises You Probably Dont Do But Should!

This is going to be kinda short and sweet. . . . Maybe not too sweet.Here's 3 exercises to throw into your routine that will shake it up a little. A little unorthodox... Read More

The Cool Down - Recover Faster & Avoid Injury!

Many people dismiss the cool down as a waste of time, or simply unimportant. In reality the cool down is just as important as the warm up, and if you want to stay... Read More

Discover the Best Weight Loss Exercise Ever!

The Best Weight Loss ExerciseThe exercise the experts are keeping a Secret. The easiest exercise in the world actually "Burns the Most Fat"!There is only one weight loss exercise that's the best fat... Read More

Exercise Tips

Exercise TipsThe most effective exercise regimen includes both strength training and cardiovascular (aerobic) training in a consistent, regular program.? 2-4 days of strength training and ? 2-5 days of aerobic activity; or ?... Read More

5 Mistakes People Makes When Doing a Workout Program

When you start out with a workout program - whether the purpose is weight loss exercise or another - you have started a training process that hopefully is going to last for a... Read More

How To Gain An Avalanche Of Energy!

For many people out there trying to become more energised and active they are terrified of committing to daily activity. It is so engrained in their minds that they might over train that... Read More

A Fitness Mothers Time

So you've been a mother for a while. Good for you, mothers are important. I know I have one! But you know what? I've seen my mother get so tied up from taking... Read More

15 Quick Tips for People Who Dont Like to Exercise

We've all had days when we don't have the energy to tie our athletic shoes, let alone bounce around in them. But exercise can give a daily blast to your mind, body, and... Read More

Easy and Effective Home Workouts

Many people think that creating a home workout gym is either too intimidating or too costly. So, often they instead invest their money in a health club membership not realizing that for the... Read More

Banish Your Lower Back Pain Permanently Without Drugs or Surgery

It is estimated that about 80 percent of the population will suffer from low back pain at some point in their lives. The condition accounts for millions of dollars in medical expenses and... Read More

Performing Potentially Dangerous Gym Exercises

How do you know that the exercises you are performing are safe? Found below are some potentially dangerous exercises with suggestions on how they should be done correctly or avoided completely.Sit-upTraditional abdominal exercises... Read More

Lower Back Extension Exercise

This is an excellent exercise for the lower back that is very simple to perform. This exercise requires no equipment and it can be performed almost anywhere, even at your office. Many people... Read More

GOOGLE AD