How Do You Bring The Freshest Fish to The Table?

Fish is one of earth's natural wonders and has satisfied our palates since the beginning of man. Their flesh is light and delicate, lean and is packed with protein, the anti-oxidant vitamin E and omega-3 fatty acids. All play a role in keeping our hearts and immune system functioning as it should. The most popular fish we consume is tuna, salmon, flounder, Pollock and cod. But considering there are about 25,000 species of fish, there is enough variety of edible fish for the most discriminating taste. But how do you know when you are bringing the freshest fish to your table?

When you approach the fish market, let your nose be your guide. Really fresh fish has a very light smell. If it has a strong fishy smell pass it up. It may have been processed incorrectly after being caught. If the fresh catch from the fishing boat has equipment to flash freeze the fish, when it arrives to you it will not have that strong smell. You should also check the date the fish was packaged (especially if you are purchasing at your local supermarket). Fishy smell will permeate even through plastic. Don't buy it.

You will also want to have a look around. The market and the staff should be very clean. The fish should have that just caught look. Not that slimy feel. The eyes should be bright and shiny, not dull and sunken. The gills should have the redness around them. These are all signs of freshness. Another sign that your fish is not fresh is that when you take your finger and press the flesh the indentation remains. Fresh fish will not do this.

When you bring your fish home, use it within two days. Fish deteriorates very quickly. Much quicker than beef or chicken, so make sure that when you use it, it's almost right away. Your health is very important so feed your body and be safe.

Now if you are one of the millions of avid fisherman and prefer boating and catching your own fish, then freshness is generally not a problem if you follow some basic rules. It's quite simple. Ice! Whether you have a fishing boat or pleasure craft, all boats can have an ice packed cooler. So bring home the catch, put on a hot frying pan or turn on the grill and enjoy the fruits of your labor. Freshness is the most important thing about your next aquatic culinary meal and your family will love it.

How can you tell when your fish is cooked? The most common mistake is over cooking. When the fish changes color and it is uniform all the way through, it is done. Don't go a minute more. You will make a rubbery mess. You want your fish to maintain it's moisture and you can do that with vegetable oil or butter. Below is a great example of a moisture rich fish recipe.

2 1/2 pounds red snapper fillet with the skin
Salt and pepper
1 tablespoon seafood seasoning blend
3 tablespoons extra-virgin olive oil
3 cloves garlic, crushed
1/2 cup white wine
1/4 cup sun-dried tomatoes or regular tomatoes chopped
(if you like anchovies you can add them)
1 quart chicken stock fresh or from a container from your supermarket
1 loaf crusty bread

Season the fish with salt, pepper and seafood seasoning. Heat a large deep skillet over medium-high heat. Add extra-virgin olive oil & garlic. Add snapper, skin side down and cook for 3 minutes or till golden brown then flip the fish for further cooking. Add wine then add chopped tomatoes and stir in chicken stock. Stir the mixture gently so you do not break up the fish. Bring the broth to a simmer and cook another 3 to 5 minutes to combine the flavors.

Serve the fish in bowls with lots of broth. Serve with plenty of crusty bread. Enjoy!

About the author

Philip G. Jones
http://www.adventure-boating.com

Philip is an author researcher and is dedicated to providing information, resources, news, books and articles for you to examine and process. Adventure Boating

---

Trout Species ? Rainbow Trout and Brown Trout

Rainbow Trout: Few freshwater fish can match the fighting spirit and beauty of a Rainbow Trout.The Rainbow Trout is a well-traveled species of fish. Originally, the Rainbow Trout was found in the coastal... Read More

Fly Fishing Journals ? Keep Track of Your Trips

Fly fishing is addictive. Once you start, you'll never stop. Whether you are going to the local water hole or to Alaska, you should use a fly fishing journal to keep track of... Read More

Eel And Eelskin Lures

Eel and eelskin lures are used mostly in saltwater to catch such fish as striped bass, bluefish, snook, and marlin. The most difficult part about making eel and eelskin lures will often be... Read More

Fishing Fall Bass - Early Fall Fishing for Bass in the Northwest as the Seasons Change

You have just rolled out of bed, poured you coffee and there it is. You knew it was coming, but it is real, it is here. What am I talking about? It's not... Read More

Information on the Rainbow Trout

Rainbow trout are a fresh water fish. They are aggressive fish in that they put up a great fight for the fisherman. Maybe because of this rainbow trout are one of the most... Read More

Back To Fish School....Baitfish 101

Class Is In Session.... Baitfish 101Okay.So you would think that in this information age we fishermen and fisherwomen would have all the knowledge of baitfishing at our fingertips.Evidently, some of us have been... Read More

Why Water Skiing and Fishing Dont Mix

With the fourth of July weekend freshly behind us, I am reminded of one of the darker moments in a long and illustrious series of dark fishing moments....Once upon a time, there was... Read More

What You Need To Know Before You Sell Your Boat

As the owner/operator of a full service boat detailing-yacht maintenance business I can't help but chuckle sometimes at seeing the extremes that otherwise bright, intelligent, successful, people will go to in a misguided... Read More

Breeding Crayfish

In the text below I shall try to give a short overview of some of the basics when breeding crayfish. Particular species may have other behaviours and demands. It should be said that... Read More

The Fishing Mark of Mablethorpe on the East Coast of England

MABLETHORPE, is a beach resort on the East coast of England. The beach is a long stretch of clean sands with some great fishing. The clean and flat ground is excellent for Flounder... Read More

Understanding the Effects Moonlight on Swordfishing

In order to better understand why swordfish concentrate their feeding habits in certain depths on any given night or why the bite is better during different times of the month requires you to... Read More

Fishing For Bass In Deep Water

When fishing for bass in deep water try a spinnerbait that you have confidence in and have used to catch fish before. If the fish are inactive try a slow study retrieve. Spinnerbaits... Read More

The Frugal Fisherman: Part II

For those of you that don't know this, fishermen by nature are a frugal lot.Being penny wise and pound foolish is standard fare, and I am no different.I recently noticed that the felt... Read More

Choosing The Fishing Trip Destination Thats Right For Your Group

Try doing a web search on the words "fishing lodge" and you will come up with hundreds of thousands of matches. Visit any major sports show and you'll find dozens of outfitters, each... Read More

Monster Hunt: Ledge Lunker Blues Part II

Originally published in Procats Online MagazineSettin' It UpOnce Jeff has picked his area by marking the right bottom contour near the thermocline and the right space between the fish and the bottom, he... Read More

Selecting the Right Tackle

One of the most important things to consider when fly fishing is choosing your tackle the right way. Many people overlook this important factor and start with the wrong assumptions. They first buy... Read More

The Sublime Pleasure of Fly Fishing

Fly fishing has a history stretching back to the ancient Greeks, whose historians record people fishing for "spotted fishes" with fixed-line wooden poles. They used for bait wound with cloth and... Read More

Gear Needed for Fishing with Nymphs

Now that we've covered what nymph fly fishing is all about, let's next take a look at what sort of fly fishing gear you're going to need to do it. While nymph fly... Read More

Care And Repair Of Fishing Lures

Making fishing lures may be easy for the seasoned do-it-yourself angler. But the maintenance of these lures is just as important to ensure a tip-top condition.After buying or making the fishing lures there... Read More

Tips To Getting Sponsored For Fishing Tournaments

One of the most important steps in getting sponsored to fish tournaments (whether you fish for bass, walleye, crappie, musky, redfish, marlin, etc.) is to focus on what YOU CAN DO for your... Read More

Bluefin Tuna Fishing

Bluefin tuna are one of the greatest challenges to anglers off the coast of New England, and Massachusetts continues to be a center of activity for giant bluefin tuna.Most tuna are caught chunking... Read More

Bass Fishing? Watch Out For the Gators!

Lakes in certain parts of the country contain more than something you want in your livewell. Alligators. They can be no more obvious than a rock or a log, so be careful. You... Read More

Trout Species ? Brook Trout

Brook Trout: Frequently gullible, yet extremely tasty, Brook Trout are wonderful trout to fish for - especially since they frequently inhabit the most beautiful stream settings in the U.S.The Brook Trout was originally... Read More

The Way Of A Bass Fisherman With a Fly Rod And The Way Of A Bass With A Fly

-----SIDEBAR------------------------------------------Older fly fishing classics contain a wealth of knowledge for the beginner fly fisher as well as the experienced angler.The following is an excerpt from Practical Fly Fishing, by Larry St. John (1920)-----END... Read More

There Is Bass In The Grass

Did you ever plan that fishing trip to the big lake, then when you got there you realized you had no idea where to start fishing? Too much ground to cover, right? Let's... Read More

North to Alaska

For many fishermen Alaska is the ultimate "mecca" of fishing. Early childhood dreams of Salmon choked rivers and Bears of every shape and size basking in the sun, their bellys full of fish-... Read More

Do Fish See in Color

Fish do indeed perceive color. Every fly fisher knows that or ought to know that. Like humans, the retina of a fish have rods and cones. Cones are used in the day and... Read More

Its Raining... Time to Go Fishing!

Ah, fishing in the rain. You may not like the rain, but the fish sure love it!You may not believe it, but you may catch more fish while it is raining. There are... Read More

Spawning the Chinese Algae-Eater

Gyrinocheilus aymonieri Common name: Chinese algae-eater Family: Gyrinocheilidae (Algae eaters) Order: Cypriniformes (carps) Class: Actinopterygii (ray-finned fishes) Max size: 30 cm/ 12 inches Water conditions: pH range:... Read More