Help us stay free, Link back to us! General Information - Bookmark this page

5 Steps to Goal Setting Success

Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether.

Why is that?

Because you will never achieve your goals unless you: (1) know exactly what you want, (2) are passionate about your goal, and (3) have a solid, realistic plan of action. This is what marks the difference between nebulous dreams and wishes - and truly achievable goals!

Many obstacles and challenges will fly right in your face when you're going after a goal. Here are 5 time-tested methods that will help get the success you deserve.

1. Know exactly what your goal is

Your first job is to discover exactly what your goal is. What will achieving that goal really look like? Be as specific as possible about exactly what your desired end result is. Your success will be a measure of your clarity - since an achievable goal plan cannot be created around a nebulous "dream."

If your goal is to create a more successful business, what will that look like? Are you thinking in terms of simply hiring someone else to give you more free time? Are you looking for a very specific monthly profit? Or can your goal be best expressed in terms of a certain lifestyle?

Regardless of what you want, the best way to get it is to first clarify exactly what you want in as much detail as possible. This can be hard work. But without a clear mental picture, you'll never have the focus required to achieve your goal.

2. Be willing to pay the "entry fee"

Success takes dedicated planning and effort. In a way it's like building a house. In the beginning all you have is a rough concept. Then you develop a complete set of plans - and you immediately move closer to success. The same is true of creating a better lifestyle, or a more successful business.

But there's always an *entry fee* to be paid for success.

The entry fee?

Creating more success in your business may mean less recreational time. Writing your own book may require less TV. Being closer to your children may require adjusting your work or social activities.

It's the "full glass" deal. If your life (your time) is already full to the top, there's no room for something new. The entry fee is carving out the time to create that something new.

3. Focus on your goal every day

I'm sure you probably want to achieve your goal as fast as possible. That's why clear mental focus is so very important.

Consistent daily focus is absolutely necessary to "burn in" the new neural pathways you need to create your new goal. Without daily focus, the old mental habits that have kept you from your goal will continue to take over.

This happens automatically - since these old habits replay 24/7 deep in your subconscious mind. The only way to override subconscious anti-success messages is to consciously focus on what you DO want - and build new neural networks!

That's why success is an every-day event.

Re-commit to your goal every day. Don't let your goal take a back seat to the daily tasks and distractions that will try to take over. Life WILL try to get in your way. Just get, and stay, on course every day. Focus on your goal, and on success!

4. Get passionate

One of the most powerful tools in your "success tool box" is having real passion for your goal.

Why passion?

Because intense passionate desire for your goal will help you burn in those new neural pathways even faster. Many, many scientific studies have shown that intense emotion (passion) is a key success tool.

PLUS (and this is really a *big* plus), intense passion will also help you rapidly override any inappropriate old "failure messages" stored in your subconscious mind.

5. Take consistent action

In many ways, actually taking action can be the most difficult step. Successful goal achievement is built by taking one small action after another.

The word is ACTION!

If you commit to take at least one small action each day, your actions WILL add up and make a difference. So avoid sitting back waiting for that big second when everything will magically "just happen."

You CAN create whatever you want in life. The secret is to determine exactly what you want, then pursue it passionately. But remember -- in the end, only action counts! You can't just dream about it! You have to DO IT!

A weekend with Dr Jill's popular goals workbook will set you up for an exceptional 2005. Procrastination IS an action - and just brings more of the same! Take action NOW => Go Get it!

? 2004 All Rights Reserved.

The author, Dr Jill Ammon-Wexler, is a doctor of psychology, pioneer brain/mind researcher, and former advisor to the Pentagon, a Presidential Commission, and numerous top executives and executive teams.

The author of several books and hundreds of articles, she is also the co-founder of quantum-self.com, and the Creative Director of the Self Discovery Community. She can be reached at: drjill@quantum-self.com

Come visit the exciting Self Discovery Community. Discover the most interesting, unusual, stimulating and creative methods of self discovery on the web today! Free sizzling weekly ezine, and the web's first Brain Gym ezone. http://www.quantum-self.com

In The News:


A strategic plan for goal setting
Santa Rosa Press Democrat, CA - 2 hours ago
The council has done goal setting, but it seems that there are usually goals focusing on pet projects or pet issues of individuals, but there never has been ...

Frugal Duchess: Goal-setting
Bellingham Herald, WA - Jan 6, 2009
Goal setting is an annual exercise as we try to whip our home and other fiscal assets into better shape. And so we crunch numbers and try to tone up our ...

Goal-Setting Drills Make for More Active Coworkers
Newswise (press release) - Jan 5, 2009
“They had individual goal setting — a common technique — but they also had group and organizational goal setting, which provided the peer encouragement that ...
Employer-Sponsored Workouts Boost Workers' Health Washington Post
all 17 news articles

Missoula officials offer New Year's goal setting tips
KPAX-TV, MT - Jan 2, 2009
Missoula City-County Health officials say the new year is a great time to re-commit to new health goals. Here are some goals they recommend striving for ...

Setting effective financial goals for 2009
The Punch, Nigeria - Jan 3, 2009
For instance, Dr. Ron Dontroy, a leading human resource expert and author, The Art of Future Management, likens goal setting to a compass that provides the ...

UKMedix Health News

Eric L. Wesson
Kansas City Call, MO - Jan 6, 2009
Goal setting are reaching those goals is going to be a second language at THE CALL. CALL publisher Ms. Donna Stewart says that her New Year’s goal is ...
Be truthful in setting your New Year’s resolutions Bradenton Herald
Don’t waste time on resolutions; set goals instead The Tribune-Democrat
Hang in there: Tips to help keep your New Year’s Resolutions The Rensselaer Republican
Ludington Daily News - Evening Sun (subscription)all 71 news articles

1/6/2009 - CAP Seminars Focus on the Self and Home
Inland Empire, CA - 23 hours ago
Goal Setting from instructor Letty Herndon teaches how to set specific, attainable and measurable goals that are both realistic and time-bound. ...

TVNZ

Stunning Kris Commons goal leaves Manchester United fighting for ...
Times Online, UK - 39 minutes ago
Collecting a pass from Mile Sterjovski 30 yards from goal, he cut inside and, before Nemanja Vidic could close him down, unleashed a stunning shot that flew ...
Determined Darron set to start at Pride Park Derry Today
all 337 news articles

CO2 emissions-cut goal under debate
The Daily Yomiuri, Japan - 4 hours ago
"For Japan to play a leading role on the issue, setting the midterm goal is necessary. The government will show its direction by the end of March," said ...
Japan will find it difficult to achieve Kyoto goals The Daily Yomiuri
all 2 news articles

Goal personal planning setting success – Do You Know What’s ...
Meadow Free Press, ID - Jan 1, 2009
Would you like to learn more about goal setting, personal planning and success? Download my latest e-book here Principles of Success .
goal setting - Google News

Climb and Summit Mt. Goals

Are you trying to reach a goal that feels like a large mountain to climb?Climbing a mountain is much easier than one would think. You start at the bottom, you progress towards base... Read More

Six keys to keys build vision - point four

4. Start somewhere (put to use what you already have)"Action may not always bring happiness; but there is no happiness without action." -Benjamin Disraeli"There is nothing more frightful than ignorance in action." -Johann... Read More

The 12 Commandments of Goal Setting

Many professionals have a basic idea of what they want to achieve in their careers. They may want to close more sales, earn a higher income, or move into a different job. However,... Read More

Idiots Guide to Goal Setting: 5 Steps to Success

Weve all read about personal goal setting. Weve all tried it. According to the stats, most of the time we all fail.I often used to slap hand to forehead and mutter through clinched... Read More

Perseverance and Success: Essential to Reaching Your Goals

"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all." ? Dale CarnegieI'll venture to say... Read More

How To STAY on TARGET with Your BUSINESS Plans

Set your GOALS - write them down! Most of us have specific ideas and plans for achievements over time ~ and that is a GOOD thing for all.... however, it's imperative that YOU... Read More

Goal Setting and Interviewing

Before you go on an interview process or even start your own business, you must set goals! As a corporation owner for over twenty years, this is how I went about setting goals... Read More

Sabbatical from Work? Start Here!

Many people envy academics who take sabbaticals. What they don't realize is that sabbaticals are not designed as time on the beach. You are supposed to use your free time to accomplish specific... Read More

Writing Your Personal Vision/Mission Statement

I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for my work is closely related to... Read More

Why Do Many Smart, Motivated People Never Achieve Their Goals?

In his multimedia "Unleash Your Greatness Success System" Mike Litman gives his audience a virtual "kick in the butt" - albeit nicely. In this program he pushes hard to get the reader past... Read More

How to Maximize Goals, Affirmations and Visualizations

Do you want to get better results from daily exercises such as affirmations and visualizations, develop a better relationships with your inner self and get in touch with your personal power every moment... Read More

The Easiest Way to Hit a Goal Is to Give Yourself One to Hit

It seems as though so many people are seeking more, wanting more, and expecting more in their lives, yet when pressed about what "more" would look like, rarely can they give a definitive... Read More

5 Steps to Make the Rest of 2005 Extraordinary

So here we are in July. Where did the first half of the year go? It only seems a couple of weeks ago that I was drinking festive egg-nog, wearing my Christmas sweater... Read More

Magic of Goal Manifestation

What goals do you have for your life? If you have goals, is it just in your head? Or do you have a methodology to manifest them?A systematic process to think of anything... Read More

Where has All the Time Gone?

We live in a busy society. We may have demanding jobs, children, families and many other "important" things that hoover up all of our time, and before we know it, Christmas is looming... Read More

Giving Up Too Soon

So you feel beaten up and bruised and you're ready to quit. You have no support system or the one you have is pathetically inadequate for the goals you've set. You're so tired... Read More

Are Your Goals Exciting?

This may sound like a strange question, but are you really excited about your goals? Of course, I'm making the assumption that you have already invested the time to think about what you... Read More

Setting Sail for Your Destination

Whether taking on a new project, starting a new job, beginning a new relationship, retiring, relocating, or any new start, setting sail can be the most exciting and exhilarating part of the journey.... Read More

Mountain Climbing Over Molehills

Someone has said that the greatest cause of ulcers is mountain-climbing over mole-hills! Is that the way you get your exercise? Many folks allow themselves to be thrown off course by minor or... Read More

Challenge the Universe: Demand Your Desires!

There have been so many times in my life where I have run into a series of obstacles that never seemed to stop. I could handle each and every one, but after a... Read More

Its Your Dream - Are You Using The One-Two Punch?

Have you ever noticed? There are some people who seem to know exactly what they want and how to get it. They move toward their targets with precision, and appear to achieve easily... Read More

One Life to Live

Nothing stops us. Well, almost nothing. Although we do live in a world that whirls at breakneck speed, there are a few things that will stop us in our tracks. When tragedy strikes,... Read More

A New Conversation About Dreams - The Power of Intention

It's time to change the way we think and speak about our dreams. Transforming a conversation, just like manifesting a dream, begins by setting an intention. Your intentions will assist you in taking... Read More

Setting Financial Goals - Part 1

Setting goals is difficult enough without adding the word finance in the mix. Many people are reluctant to tackle the task of determining financial goals. Unfortunately failing to do so can have an... Read More

Commitment

A true commitment is a heart felt promise to yourself, from which you will NOT back down, no matter what the circumstances may be!Many people have good intentions and dreams, but only a... Read More

Goal Setting - Get Exactly What You Want!

I am writing you from the quaint sea town of New Bern, NC where my wife and I are catching some much needed R&R.Lately many of our students have been telling us that... Read More

Lessons from the First Space Strike

On Apollo 13, the crew staged the first strike in the history of space travel. The date was December 27, 1973. Mission Control had sent more commands than the crew could cope with.... Read More

Taking Action is Essential for Self Improvement and Success

Much has been written about writing down goals and regularly reviewing and updating them as a major party of self improvement and success. Likewise, it is considered that a plan for the achievement... Read More

Goal Setting: Stop Failing and Start Finishing

While the idea of goal setting is not a new concept, we do see an ever-increasing number of people becoming more and more frustrated with setting a worthwhile goal. The frustration, it appears,... Read More

GOOGLE AD