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How to Achieve More by Dealing with Resistance

Today I want to discuss the missing link in goal attainment...

Your personal success and achievement depends on your ability to act upon what you know. Yet this is where most people stumble.

It is easy to find out what to do. Simply ask the right people for advice, read the best books on the subject and attend the seminars that will fill in the missing details.

It is following through on what you know that makes the difference between the people who are achieving and everyone else.

Think about something you want to do...

You probably already know enough to get started. You will never have certainty you will succeed but you can have a good sense that with adequate preparation you will do well.

What is stopping you?

Resistance - that feeling of not being able to do what you want to do.

Resistance has many symptoms. You may feel tired, not able to concentrate or an inability to get started even when you have everything you need to begin.

Even if you know all there is to know about how to succeed and you have a plan and you know what to do - resistance can keep you from making any progress.

You need to let go of this resistance.

When you let go you still have goals and purpose in life only you get to enjoy the journey more. And you feel more relaxed and at peace.

When you let go you will think more clearly and you will find it easier to come up with solutions to tough challenges because your limiting emotions will not cloud your judgment. It is always easier to cope with setbacks when you feel at peace.

Make a point of releasing the resistance that is holding you back.

If you don?t... success will elude you!

About The Author

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

In The News:


A strategic plan for goal setting
Santa Rosa Press Democrat, CA - 7 hours ago
The council has done goal setting, but it seems that there are usually goals focusing on pet projects or pet issues of individuals, but there never has been ...

Goal-setting programs make for more active co-workers
DailyIndia.com, FL - 17 hours ago
"They had individual goal setting - a common technique - but they also had group and organizational goal setting, which provided the peer encouragement that ...
Wellness programs benefit from management support Business Insurance
all 4 news articles

Frugal Duchess: Goal-setting
Bellingham Herald, WA - Jan 6, 2009
Goal setting is an annual exercise as we try to whip our home and other fiscal assets into better shape. And so we crunch numbers and try to tone up our ...

Hall gets uniform Lions' Hanson wore setting mark
Chicago Tribune, United States - 3 hours ago
Hanson kicked a 51-yard field goal Dec. 15 in the first quarter of the Lions' 31-21 loss to the Indianapolis Colts. It was his 41st career field goal of 50 ...

Employer-Sponsored Workouts Boost Workers' Health
Washington Post, United States - Jan 6, 2009
Key to the program's success may have been the use of group and organizational goal-setting along with individual goals, because they provide vital peer ...

Missoula officials offer New Year's goal setting tips
KPAX-TV, MT - Jan 2, 2009
Missoula City-County Health officials say the new year is a great time to re-commit to new health goals. Here are some goals they recommend striving for ...

Setting effective financial goals for 2009
The Punch, Nigeria - Jan 3, 2009
For instance, Dr. Ron Dontroy, a leading human resource expert and author, The Art of Future Management, likens goal setting to a compass that provides the ...

UKMedix Health News

Eric L. Wesson
Kansas City Call, MO - Jan 6, 2009
Goal setting are reaching those goals is going to be a second language at THE CALL. CALL publisher Ms. Donna Stewart says that her New Year’s goal is ...
Be truthful in setting your New Year’s resolutions Bradenton Herald
Don’t waste time on resolutions; set goals instead The Tribune-Democrat
Hang in there: Tips to help keep your New Year’s Resolutions The Rensselaer Republican
Ludington Daily News - Evening Sun (subscription)all 71 news articles

Cayman Net News

Tips on Achieving your Goals in 2009
Cayman Net News, Cayman Islands - 15 minutes ago
As you begin to flesh out the plans of your goal setting and time management, there is another important aspect of the process you should not ignore. ...

1/6/2009 - CAP Seminars Focus on the Self and Home
Inland Empire, CA - Jan 6, 2009
Goal Setting from instructor Letty Herndon teaches how to set specific, attainable and measurable goals that are both realistic and time-bound. ...
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