Help us stay free, Link back to us! General Information - Bookmark this page

Achieving The Perfect Golf Swing Drill

The perfect golf swing drill is a joy to behold. And yet it is not too hard to achieve.

The perfect golf swing drill starts with a proper back swing with the golf club swung right back to the limit of your body. At this segment of the perfect golf swing drill your mind should be preparing for the rotation of your body and the arm extension.

Next, the movements of the perfect golf swing drill moves to the down swing, which starts with the lower part of the body, including the legs and hips. A transfer of weight will take place from back to front with the knees, thighs and hips all moving forward.

The perfect golf swing drill ends with the body weight on the outside of the front heel and the inside of the rear foot.

Perfect golf swing drill is easy when your body is prepared and conditioned to achieve it. However perfect golf swing drill can be very difficult for a golfer not involved in any golf specific exercise designed to condition and prepare their muscles and body in general for the strain and pressure that golf usually brings.

Most professionals take their golf-specific exercises very seriously, but some amateurs are reluctant to let go of the so-called good old days when exercise had no role in the leisure sport of golf. Still they are finding the going increasingly difficult as more and more golfers embrace golf exercise programs.

There is no doubt that the perfect golf swing drill happens only with those whose muscles and bodies have been prepared.

About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf training site at Perform Better Golf.

In The News:


MiamiHerald.com

Golf | Ailing Paula Creamer goes to hospital
Seattle Times, United States - 1 hour ago
Defending champion Tommy Armour III birdied the final two holes to take a five-stroke lead over Rich Beem in the Callaway Golf Pebble Beach Invitational in ...
Creamer’s Illness Puts Final Round in Doubt New York Times
LPGA money title in reach for Creamer at ADT Championship USA Today
Ailing Creamer has eyes on LPGA money title The Associated Press
The Press Association - Sports Networkall 214 news articles

SkySports

Golf | Annika Sorenstam says farewell to Tour
Seattle Times, United States - Nov 22, 2008
18 at Spyglass Hill en route to a 1-under 71, tying Arron Oberholser (66 at Spyglass) for the lead at 7-under 137 after two rounds of the Callaway Golf ...
Sorenstam’s Final Shots Fall Short New York Times
Sorenstam Misses Cut, Ends Historic Golf Career News10.net
Golf legend Sorenstam's career ends with missed cut MiamiHerald.com
Sun-Sentinel.com - Palm Beach Postall 1,037 news articles

Yahoo! Eurosport

Peter Williams: Women's Open one big tick for NZ Golf
New Zealand Herald, New Zealand - 18 hours ago
By Peter Williams One of the key aims of New Zealand Golf's strategic plan last year was to organise and promote more high profile events. ...
Storms on the Horizon for the Golf Industry New York Times
Local pro Parrish to offer 10-event winter tour Myrtle Beach Sun News
Boerne's Walker leads PGA Tour qualifier San Antonio Express
San Diego Union Tribune - BunkerShot.comall 459 news articles

SI.com

Golf demands high standard of integrity
Examiner.com - 20 hours ago
by James McAfee, Golf Rules Examiner In no other sport do the competitors have such a high standard of integrity than in golf! There are no referees, ...
Golfer’s integrity costly but admirable Enid News & Eagle
Golf Tidbits: Why golf is a gentleman's sport Sports Network
Golfer displays the best in sport -- and in life McCook Daily Gazette
FanIQ - The Canadian Pressall 61 news articles

Economic downturn impacts golf course care
The State, SC - 4 hours ago
1 topic at this week’s Carolinas Golf Course Superintendents Association (CGCSA) convention in Myrtle Beach was the sagging economy and its impact on the ...
Fees make golfers rethink flights Myrtle Beach Sun News
all 2 news articles

Golf club action may be appealed
The Republican - MassLive.com, MA - 4 hours ago
The board also mandated that the wheelchair lift be installed by the beginning of the 2010 golf season and that handrails be installed on a stepped walkway ...

area golf scoreboard
Florida Times-Union, FL - 5 hours ago
1stcoast Golf Association: 1stcoast Seniors, at South Hampton - Team results (four best net balls), 1. Bernell Gillis, Phil Hall, Steve Stringer, ...
Area stars to play in pro-am Florida Times-Union
all 2 news articles

Beaconcast

The final battle of 2008
Atlanta Journal Constitution,  USA - 1 hour ago
Their political committees donate to the Majority Fund, which in turn pays for golf trips and other events where Chambliss plays host to the lobbyists. ...
Video: Ga. Democrat Gets Campaign Help From Clinton AssociatedPress
Chambliss to return to Walton? Walton Tribune
all 675 news articles

Minnie Cannon holds college talk; retirees honored; golf champ emerges
Lake County News, CA - 1 hour ago
She is the first ever Lake County high school student (boy or girl) to advance to the Northern California CIF Golf Championships. To advance to the NorCals, ...

Charity Golf Event Helps Families For Thanksgiving
WHAG, MD - 10 hours ago
MYERSVILLE, MD - A group of golfers in Myersville braved the cold this morning for a charity golf event at Musket Ridge Golf Club. ...
golf - Google News

The Proper Golf Swing Technique

There is no doubt that the proper golf swing technique is very important if an amateur golfer or any golfer for that matter, is to see their game improve to a significant level.This... Read More

4 Easy Ways to Take Your Golf Practice to the Course

One of the most common concerns expressed by golfers is "how come I can hit the ball so well on the range but have a difficult time replicating this on the golf course"?... Read More

Improving Your Golf Game, the Optimal Recipe

There are hundreds, probably thousands, of articles about how to improve your golf. Just pick up any weekly or monthly issue of any golf magazine. You will read page after page on how... Read More

What Will A Good Golf Stretching Program Do For Your Golf?

There are many things that a good golf stretching program will do for a persons' game.Firstly a golf stretching program will tremendously improve the golf swing in terms of the power as well... Read More

Left Handed Golf Tips

Where do you find left handed golf tips? You find right handed golf tips in every golf magazine available but it is nearly impossible to flip the instructions around to fit you. In... Read More

Reluctant to Try Golf Instruction?

Maybe you or a friend had a negative experience with an instructor. It could have been a personality conflict or some other problem. Golf instructors are like college professors. Good teachers have the... Read More

Are Golf Conditioning Routines Really Necessary

Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of... Read More

Golf Training Principles That Produce Results

Time is a precious commodity when it comes to golf. We need to set aside time for practice, play and training in addition to managing our jobs, our families and other priorities and... Read More

Can a Stability Ball Help You Strengthen Your Core For Golf?

Some call it a Swiss Ball, some call it a fitness ball, others use the more modern term 'stability ball.' Whatever you call it, the stability ball has been used in exercise and... Read More

Today?s Golf Schools Bring In The Elements Of Instruction And Fitness

What comes to mind when you think of golf lessons through a golf school? Do you imagine hours of instruction on the range and putting green? Maybe the school teaching professionals will review... Read More

Do You Have the Confidence to Play Competitive Golf?

Competitive golfers are always in search of the elusive characteristic called confidence. For some, they had it and now have "lost it". Others, claim never to have had it, and aren't really sure... Read More

Improve Your Golf Game Right Now

Improve your golf game right now you say? I say, absolutely! Don't waste another dime on new golf equipment; taking one more lesson; or hitting one more ball at the range, until you... Read More

The Cure for a Fat Shot

This problem may be easier to fix than you think. You may not realize it, but your back shoulder may be dipping towards the ground. This move forces the club to hit the... Read More

Golf Specific Weight Training...Dont Fear It

The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of.Why should there be any reason for fear when... Read More

5 Ways To Make Your Golf Fitness Program More Functional

Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the... Read More

The Top 10 Life Lessons from Golf

Golf is an amazing mirror of life. Yes, other sports provide life lessons as well, but golf happens to be my favorite sport and the one I understand the best. It is an... Read More

Important Mental Perspective For The Senior Golfer

One would be hard pressed to find an individual who isn't feeling an increase in stress and anxiety in these troubled world times. Both domestically and abroad, news reports continually speak to societies... Read More

Can A Golfer Do Without Golf Fitness And Exercise

Just how important is golf fitness and exercise to a golfer today in the modern game? Can a good amateur or even professional golfer do without it and still maximize their potential?Will they... Read More

How Golf Training Can Transform Your Game

Golf training has been brought to the masses thanks to Tiger Woods, Annika Sorenstam, Larry Nelson and now by the Number One player in the world?Vijay Singh. Vijay is a golf training machine.... Read More

Hogans Real Golf Secret

Ben Hogan's secret was his extraordinary ability to focus. This was not a gift from heaven. No, Hogan spent long hours perfecting his focus technique.Robert DeLeon, my mentor and a golf biomechanics instructor,... Read More

Will You Have The Time For Your Golf Training Exercise

Modern living is such that many amateur golfers fear golf training exercise programs. This is usually for various reasons, some of which are with good reason.One of them is the genuine fear that... Read More

Shoulder Exercises To Improve Your Game

Your shoulder strength and flexibility are essential to producing an optimal swing off the tee. Adequate shoulder rotation is responsible for keeping the club in the desirable swing plane. Tightness of your external... Read More

How To Improve Your Game With Simple Golf Exercises!

Winter is upon us and you have more time, since you're not golfing?so why not get a jump on next season by doing some simple, in-home golf exercises that will quickly prepare your... Read More

Confidence Building For Junior Golfers

One of the challenges about being a young person is dealing with what feels like is a constant comparison to other people. This is true at school, in one's social circles, at home,... Read More

What Does Annika Know About Exercise That You Don?t?

Think of your golf game. Visualize connecting with your drive and sinking your putt. Now think of exercise and how it relates to your golf game. Do you do a total body workout... Read More

Invest in the Right Equipment and Take Your Game to the Next Level

Golf is a $60 billion per year industry. Much of that staggering figure comes from money spent on new "technologically advanced" equipment. Equipment the manufacturers claim will let us hit the ball farther... Read More

Your Golf Swing Is Good Enough

If you watch the Golf Channel or read any of the magazines and books on golf, it will be very hard for you to miss the basic theme that "There is a perfect... Read More

What Causes Golf Back Pain?

Why it that back pain is such a common complaint in golf and amongst golf players on any course?Does golf back pain have something to do with the game or do most players... Read More

Instruction For Swingers (Golf)

Could your golf swing use some improvement? You are in luck because there are lots of sources for golf swing instruction. Golf swing instruction will be beneficial for your game.If you are looking... Read More

GOOGLE AD