Perform Better Golf Right In Your Home

To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to statistics, the average USGA Handicap hasn't gone down in over 30 years!

I have researched the golf improvement market for over a decade now and am very disappointed. There are major companies who are making a TON of money off desperate golfers.

The approach that has proven successful for the past 5 years (with my clients) is the 'physical approach' to perform better golf. What I mean by this is working on your physical limitations to perform better golf.

By training your BODY, not buying more equipment or taking more lessons you will play better. It is your BODY that plays the game, so focus on it and the sky is the limit.

I have said this many times before. I want you to think of yourself as an athlete. You probably were one at some point in your life. Did you ever do a workout for that sport you participated in? I'll be the answer is yes.

Well now your sport is golf. And to perform better golf means training specific to golf. Not going into a gym and plopping down on a machine. Not working out like a body builder. But doing exercises that are very similar to your golf swing with resistance.

I want you to do exercises that will have an immediate impact on your game. That will give you the quickest return on your time and money investment. Doesn't that sound like a winner?

There are some golf fitness dvds that have come on the market lately. I've reviewed them all. Some are okay, and some are not user-friendly at all. You want to get a golf fitness dvd that is "plug-and-play". What I mean is?put it in the dvd player and the golf fitness expert takes you through the entire workout. From start to finish.

This is the most effective way to know you are doing the entire workout correctly and at the right pace. So many of the dvds now don't do this. They show you the exercises, but in no particular order or pace.

To perform better golf you need to take this approach. If you aren't a believer yet, just ask yourself if your game has improved in the last 6 months. Be honest. Has it? If not, what are you currently doing that you need to change?

I hope this article has brought to your attention the importance of golf fitness in your pursuit to perform better golf!

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

---

Success in Golf and Meditation - The Same Skills?

When we say to people that you need the same skills to be a successful golfer as you do meditator it usually raises a huge laugh. Golf and meditation are miles apart. Some... Read More

Golf Holiday - Plan Your Holiday Golf or Your Ireland Golf Vacation

Try Ireland for a golf holiday full of emerald green magic!Ireland is, without doubt, one of the world's friendliest countries. If you take a golf holiday in Ireland then you are certain to... Read More

What Makes A Golf Training Book Effective

A golf training book needs to be 'user-friendly' and 'plug-and-play'. What I mean by that is a golfer should be able to have a clear idea on what he should do immediately to... Read More

The Mental Side of Match Play

Many of us might assume that there isn't too much debate about the characteristics of a good match player. Clearly, the ability to play your game in the best or worst of conditions... Read More

The Most Useful Driver Golf Swing Tip

A very important driver golf swing tip to constantly bear in mind whenever you are playing this wonderful game of golf, is that a huge percentage of the results and your score, depends... Read More

Do You Know These Benefits Of Golf Schools?

Benefits of Golf Schools are many particularly for the beginners who want to learn and excel in this sport. A number of Golf Schools and training institutes are available all around.The real benefit... Read More

Golf Exercise And Stretch Program For Total Golf Performance

Golf exercise and stretch. This is a combination I use in all of my golf fitness programs both online and with my personal golf clients. It's the ultimate combination to improve the golfers... Read More

A Golf Fitness Exercise Program Will End Your Frustration On The Course

Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays... Read More

Golf Instruction Tip For Exercises In Your Office

If you are the typical enthusiastic golfer who thinks about the game all the time, even when you are in the office, then this golf instruction tip for exercises in your office will... Read More

Learning To Play Golf With Fitness

Learning to play golf has now become the pursuit of both men and women of different ages. Right from the very young golfers to senior citizens as old as 80 years old or... Read More

How to Become a Real Golf Bandit

It all started when he lost three games in succession and felt really hurt by the experience. It wasn't just that he'd lost, it was the fact that, when he was honest with... Read More

Golf Information Overload?

You've come home from work dead tired. You grab the mail on your way in and notice your new copy of your favorite golfing magazine is in the pile. It puts a slight... Read More

Golf Lessons From A Beginning Golfer?

Would you rather hear what you need to learn from someone who is already an accomplished golfer? Would a few hours with Jack Nicholas REALLY help your game? "Just do what I do,... Read More

Golf Humor Examines Golf Emotions:- Are We Just A Bunch Of Cry Babies?

Let's examine an aspect of the game that I find par- ticularly fascinating:- The strong emotions associated with this game of golf.Before I started becoming a fan of this game, I always wondered... Read More

An Effective Golf Swing Exercise

There are many types of effective golf swing exercises. Golf swing exercise is very important because the golf swing is at the very heart of the golf game.It is actually impossible to play... Read More

Golf Grub

GOLO GOLF GRUB Fuel for the golfer."A good diet can not make an average athlete great, but a poor diet can make a great athlete average." -David Costill, Ball State University, IndianaGolf is... Read More

The Best Golf Aids

You are an avid golfers always looking for the best golf aids. So where do you find the best golf aids?Some of the best golf aids can be found by talking to your... Read More

History of Golf- How it all Started

Since before the time Mary Queen of Scots was disciplined for playing golf two Sundays after the murder of her husband Lord Dernley in 1567. Golf is known to have been played at... Read More

Golf Gifts: For the Experienced Golfer

Whether it be Fathers Day, Mothers Day, Christmas, birthday, or any other gift giving occassion, a golf gift for an experienced player is a sure winner, if it's the RIGHT gift.Let me start... Read More

Quickly Improve Your Golf Swing

Do you need some golf swing tips? If you could use a few golf swing tips you have come to the right place.Golf swing tips will help you with confidence as well as... Read More

Golf Specific Core Exercises Improve Your Drive Distance

What if I could give you three important exercises for golf and you were able to hit the ball further than you've ever hit it before? What if these exercises could be performed... Read More

5 Ways To Make Your Golf Fitness Program More Functional

Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the... Read More

One Out of Two Golfers Will Have a Golf Swing Related Injury - Can You Prevent Yours?

I have a friend who blew out his ACL in his left knee while playing old man basketball. Old man being relative. A bunch of guys playing rec ball in their 30's. We... Read More

How To Play Better Golf

High handicappers, low handicappers and even the pros consistently have the goal of playing better golf. The methods often touted to arrive at the target of better golf are as varied as those... Read More

Getting Your Pro Golf Swing Right

Achieving a correct pro golf swing will not only help any golfer improve their game, but even more important, will help them enjoy their golf game much more.As many golfers delve deeper into... Read More

Public Golf Courses ? Making The Right Choice

Chances are, if you're just starting out, you haven't decided to apply to a fancy country club yet so you can play their outstanding course, right? That's a very good idea, because there... Read More

Putting Causing You Some Problems?

You can be the greatest golfer alive but if you have trouble when it comes to putting, it doesn't matter. Maybe you just need some golf putting tips. Golf putting tips can help... Read More

Par and Beyond: Secrets to Better Golf

You've bogeyed your last hole, you are about to hit your next drive. As you take your practice swings, your mind is still on the last putt that you blew. You take your... Read More

Golf Practice Equipment Can Pave The Way For Better Golf

There is a great deal of equipment on the market today that can help you make your practice time more efficient and effective. Many people believe that simply getting out on the course... Read More