Help us stay free, Link back to us! General Information - Bookmark this page

5 Fabulous B?s for the Happiest You!

Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Happiness is not just a series of warm fuzzies. It's a combination of simple know-how and energetic effort that starts from within.

1. Believe in Yourself. Know who you are. Strive to love yourself for all of your unique, exceptional and distinctive qualities. Embrace your right to be happy! Get in touch with all the small, silly and substantial things that make you smile. They are uniquely yours. You have your own blissful happiness support system deep inside of you.

2. Be Open. Try new stuff. Discover more people, places, ideas and activities that delight and amuse you. There is no end to the supply of wonderful, beautiful, pleasurable, enlightening, tranquil and exhilarating experiences just waiting in the wings to dance with you! Play with the possibilities and be open to finding lots more happiness that's personally yours? more ideas await you at www.shesite.com.

3. Be Active. Actively seek out happiness and take small actions to sustain you. If you were hungry, you'd seek out food. Until and unless you get up, decide what you want to fulfill your happiness and take action to bring it into your life, your happy hunger won't be satiated.

4. Be with Others. People are powerful magnets that can help pull you toward your vision for happiness. Find people who share your common loves. Share small happiness miracles and blessings that pop up around you daily. Be thrilled when friends and family members around you feel happy. Celebrate it with them! The more happiness you give the more you will receive. See the infinite possibilities of seeking, sharing and spreading happiness.

5. Be Attentive. Wrap all of the above B's with a bow of attention! Know each and every feeling, action and reaction that feels good and supports you. Be mindful to add more into your life. The more happiness you are willing to add, the more it compounds and sinks deep into your soul.

Think of your happiness as interest bearing bank account? the more you mindfully collect and deposit, the greater the compounded value. Invest in simple pleasures and redeem priceless returns. Your spot for simple happy essential ideas is waiting for you at www.shesite.com.

Julie Hunt is a female icon and founder of SHE, the foremost inspiration and personal development resource for women who want to live brilliant, happy, successful lives. Marketing consultant, sales expert, copywriting guru, improvisational actress, yoga instructor, author and just plain cool chick? she's an inspiration to oodles of women who land on her free teleclass series 'The Essentials.' Don't miss out! She's on a mission to scream, skip, advise and acquaint with women around the globe who want live a vivacious life busting at the seams!

In The News:


guardian.co.uk

Twitter hacker says admin password was 'happiness'
Los Angeles Times, CA - 6 hours ago
Happiness. The hack victim, a Twitter staffer who goes by the name Crystal on the social network, used that nine-letter word as the password for her account ...
Twitter Hacker Says Admin Password Was 'Happiness' Wired News
Simple, brute-force dictionary attack was used on Twitter Neoseeker
Password guessing attack exposed in Twitter pwn Register
WebProNews - The Tech Heraldall 22 news articles

Ten Ways To Be Happier Now
Forbes, NY - 6 hours ago
It might seem that happiness is in short supply these days. Still-slumping housing prices, bleak consumer spending, high unemployment and a recession are ...

The Sun

Ofsted rates children's happiness
The Press Association - 12 hours ago
The data gives each local authority a score on five different measures - the emotional health of children (happiness), bullying, participation in "positive" ...
Inner London teenagers least likely to take drugs guardian.co.uk
Half of all pupils are bully victims The Sun
Region's children happiest in country, data shows Fleetwood Today
guardian.co.ukall 7 news articles

Get High on Happiness:
Jewishinstlouis.org, MO - 36 minutes ago
By Max Weiman According to the Book of Creation, (an ancient kabbalistic book written by the patriarch, Abraham) every month has a Hebrew letter associated ...

Metro

Twitter 'happiness' hack exposed Britney
Metro, UK - 18 hours ago
... but then discovered she was a staff member called Crystal with access to all profiles and passwords. Her simple password, Happiness, was easy to crack.

It's Never Too Late: Happiness Now!
Examiner.com - 19 hours ago
OK So sometime in December I was minding my own business and I get this email that I missed because I was very busy minding my own business but actually the ...

Bihar government jobs bringing happiness but with pain
Indian Muslims, CA - 15 hours ago
By Abdul Wahid Azad, During the last few years some positive changes took place in the Indian province of Bihar which was earlier dubbed as BIMARU state of ...

It's Nothing but Happiness For Kate and Len
PopSugar.com, CA - Jan 6, 2009
Kate Beckinsale and Len Wiseman traveled with Lily from London to LA over the weekend and then hit the streets for some grocery shopping yesterday. ...

Happiness in hockey
Morgan Hill Times, CA - Jan 5, 2009
At the Sharks Ice in San Jose, a hodgepodge group of men sporting full hockey pads, carrying sticks and wearing face masks emerges from the rink-side locker ...

Happiness is ...
Enid News & Eagle, OK - 23 hours ago
Ask each one their definition of happiness and you would likely get 6.7 billion different answers. Some people say being rich would make them happy, ...
happiness - Google News

Laughter

The most wasted of all days is one without laughter." e.e.cummingsI was reading some material last week about the effects of laughter on our health. We all know how good it feels to... Read More

Our Feelings and Attitudes Around Happily Ever After

Our feelings and attitudes have a huge impact on our ability to achieve 'happily ever after.' Are feelings and attitudes the same thing or different? Does one cause the other to happen? Which... Read More

May the Budgie of Happiness Sit on Your Head

My grandmother, Mimi, was a great solitaire player. My family legacy is mainly memories, so I especially cherish my few tangible mementos. Especially a photograph of Mimi, when she was in her mid-70's,... Read More

Stop Sickies and Make People Happy At Work

If you're an employer or a manager then work place absence is costing you money, inconvenience, and upsetting your customers. And as we all know, not all days taken off work are due... Read More

Joy Is Sexy

Joy is sexy because in embracing our joy, we embrace our positive energy and power. Joy is always there, waiting to be reclaimed. It is the bridge between living life by default and... Read More

Love Yourself First ? Im Happy. Youre Happy. Were All Happy!

As a teenager growing up reading 'Blue Jeans' and 'Jackie', it occurred to me that just one piece of advice was the answer to all the problems in a teenaged girl's world: Love... Read More

Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you very likely have some forgiving to do. When you truly forgive, you serve yourself much more than you serve the person you are... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #3

The outcome of Reason # 2 is that you become your own worst enemy. That, in turn, leads on to Reason # 3 whereYou place more value on doing than beingIf you are... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with... Read More

But I Bought All The Books And Tapes, And Im Still Unhappy!

I love this quote by Zig Ziglar, and think it's a perfect introduction to this article:"People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily."The same... Read More

Common Scents For Emotional Well Being

Aromatics which include essential oils, perfume, centred candles and incense, have been used for centuries to affect the mind (and also, ultimately, the body) in a positive way. This practice finds its origins... Read More

How to Find True Happiness!

To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life... Read More

Health, Wealth, and Love

What is happiness? The dictionary defines it as "a state of well-being characterized by emotions ranging from contentment to intense joy."Like many dictionary definitions, this may be accurate, but needs to be more... Read More

Where is Your Happiness? Past, Present, or Future??

Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it's important to stay in touch with the present."Stay in touch with the present? I'm thinking?I'm... Read More

Poetic Romance

Romance is conveyed in so many different ways.One less commonly used is the medium of poetry. Sometimes words penned on the page put across our feelings to someone else so deeply that we... Read More

Free Tips To Improve Self Confidence

1. DRUNK!At the age of sixteen I was invited out for the evening on a Saturday night to celebrate a friend's birthday. This for most people would be something to look forward to,... Read More

Why Do We Feel Happiness?

Although many for us strive for happiness in our daily lives to think of it as only a goal is I feel missing the true power of this very important emotion.In order to... Read More

If You Can Dream It you Can Do It!

Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. I do and I understand." In other words, it is in the 'doing' that... Read More

Divining Your Karmic Number

Your karmic number interpretation tells you what you need to do in order to correct your actions from previous lives. It can also help provide invaluable instruction as to what to do so... Read More

What is the Ultimate Lifestyle?

Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing... Read More

Get Right! Make a Difference

Want to make a difference? What can one person do? The answer is everything! In its finest sense, the behavior of every one of us is central to the peace of the world.... Read More

Keys to Happiness

"Happiness is the whole aim and end of human existence" - Aristotle, The Nicomachean Ethics"Happiness is when what you think, what you say, and what you do are in harmony" - Mahatma... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed Deiner, money may be able to buy happiness, but only to a very limited extent. On the other hand, not having money -... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with... Read More

Ways to Bring Play into Your Life

1. roll around in the grass, and don't brush the grass off.2. drive/walk a different way to work, or wherever you usually go.3. wear glitter underneath your work clothes.4. wear a bright orange... Read More

Happiness - Cause and Effect

Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example:Jane, a bank executive, got caught in traffic on... Read More

Dont Let Life Happen to You

Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD,... Read More

How To Make Your Own Happiness

Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing... Read More

Guess Who Else Has a Problem With Confidence?

When I tell you what I heard you'll be able to laugh at what you believe is your own lack of confidence.I couldn't believe it. Sunday, in a queue, in my local food-store... Read More

GOOGLE AD