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Being Happy

How can one be happy? Is it a tough question? To some it may be but not to all of us.

Happiness is like a ray of sunlight which warms us and keeps us glowing. We can't live without it and if you think that happiness is a word never to be found in your dictionary think again as here are some simple tips on how to usher the ray of elation to your life.

1. Smile

What easier way is there to reach happiness than smiling? A smile a day keeps all nasty feelings away. That's my mantra but you too can follow it. A smile shows others that you are positive and joyful and somehow it brings a glow to you & makes you more approachable to the others.

2. Think Positive

If you are always sad and down thinking you will always be the born loser, brighten up. Thinking postive is something you have to do to keep the happy hormones & vibes around you. So axe away all that pessimistic thoughts!

3. Talk to your pals

Had a bad day at work? You can talk it over with your close buddies. It has been found that those who speak out about their woes and sorrows feel much better than those who keep all the feelings bottled up. Too much stress hurts and drives happiness away. So the next time you feel like your world is crashing hop on over to your friend's place for a cosy chat.

4. Do What You Love

Is there any joy doing what we all dislike? Nope. I agree that not all of us are fortunate to get a job which allows us to do what we love but you can still do what you like in your spare time. Hobbies are one area where you can get much elation doing what you love.

We all can find happiness if we try and work hard. So never say that happiness is a word you can only dream of finding. Go be happy and live a life you want!

About The Author

Anusuya Veth is the author of Cupid Traps & Editor of Wow Mag & Celebrity Jam. She runs her own online accessories shop 'Anya' at http://www.geocities.com/anya_veth

anya_veth@yahoo.com

In The News:


guardian.co.uk

Twitter hacker says admin password was 'happiness'
Los Angeles Times, CA - 5 hours ago
Happiness. The hack victim, a Twitter staffer who goes by the name Crystal on the social network, used that nine-letter word as the password for her account ...
Twitter Hacker Says Admin Password Was 'Happiness' Wired News
Simple, brute-force dictionary attack was used on Twitter Neoseeker
Password guessing attack exposed in Twitter pwn Register
WebProNews - The Tech Heraldall 22 news articles

Ten Ways To Be Happier Now
Forbes, NY - 6 hours ago
It might seem that happiness is in short supply these days. Still-slumping housing prices, bleak consumer spending, high unemployment and a recession are ...

The Sun

Ofsted rates children's happiness
The Press Association - 12 hours ago
The data gives each local authority a score on five different measures - the emotional health of children (happiness), bullying, participation in "positive" ...
Inner London teenagers least likely to take drugs guardian.co.uk
Half of all pupils are bully victims The Sun
Region's children happiest in country, data shows Fleetwood Today
guardian.co.ukall 7 news articles

Metro

Twitter 'happiness' hack exposed Britney
Metro, UK - 17 hours ago
... but then discovered she was a staff member called Crystal with access to all profiles and passwords. Her simple password, Happiness, was easy to crack.

Get High on Happiness:
Jewishinstlouis.org, MO - 9 minutes ago
By Max Weiman According to the Book of Creation, (an ancient kabbalistic book written by the patriarch, Abraham) every month has a Hebrew letter associated ...

It's Never Too Late: Happiness Now!
Examiner.com - 19 hours ago
OK So sometime in December I was minding my own business and I get this email that I missed because I was very busy minding my own business but actually the ...

Bihar government jobs bringing happiness but with pain
Indian Muslims, CA - 15 hours ago
By Abdul Wahid Azad, During the last few years some positive changes took place in the Indian province of Bihar which was earlier dubbed as BIMARU state of ...

It's Nothing but Happiness For Kate and Len
PopSugar.com, CA - Jan 6, 2009
Kate Beckinsale and Len Wiseman traveled with Lily from London to LA over the weekend and then hit the streets for some grocery shopping yesterday. ...

Happiness is ...
Enid News & Eagle, OK - 23 hours ago
Ask each one their definition of happiness and you would likely get 6.7 billion different answers. Some people say being rich would make them happy, ...

Happiness in hockey
Morgan Hill Times, CA - Jan 5, 2009
At the Sharks Ice in San Jose, a hodgepodge group of men sporting full hockey pads, carrying sticks and wearing face masks emerges from the rink-side locker ...
happiness - Google News

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