|
|
|
|
|
|
||
|
|
||
|
|
Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.
Scents and Feelings
Our olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds, that message is telegraphed to our central nervous system, which, in turn, controls how our body functions and how we feel about those smells.
Scents also influence the temperature we feel emotionally. For instance, a grass matting floor covering has a pleasant scent, and makes us feel cooler, while the aroma of fresh baked bread creates a warm feeling of being loved. Marine scents, such as salty sea air, refresh us, while spice and wood scents bring warm thoughts.
The Evolution of Aromatherapy
The ancient civilizations of Arabia, Babylon, China, Egypt, Greece, India, and Rome all used the aromas of scented plants, flowers, and woods to heal and protect. Religious and spiritual ceremonies have used aromas to arouse mankind's deeply spiritual nature from the dawn of time. Today, the science of aromatherapy, which is a holistic healing practice, uses essential oils and herbs, to treat stress-related illnesses, muscular, circulatory, respiratory, and digestive ailments, and even skin problems.
The Effects of Scent on Emotions
Essential oils influence our emotions within seconds of inhalation. For instance, clary sage stimulates the thalamus to release a hormone called encephalon, a neurochemical that creates a sense of euphoria and provides pain relief. Lavender and chamomile fuel the release of serotonin, which has a calming effect on fear, stress, aggravation, or insomnia.
Scents activate the deep part of the brain, where memories are stored. You can recreate pleasant memories and share them with your family and friends through the use of smells. For instance, my mother often baked a cake just before we kids arrived home from school. Now that I've grown up, we don't eat as much cake in our home, but sharing a vanilla scent with my children often prompts them to share stories about their grandmother.
Smells are a powerful link with the memories of our past. My mother used to tell me stories of her grandmother, whose home smelled like baked cinnamon rolls in the morning and exotic, tangy spices in the evening.
The sense of smell, a potent tool in Interior Design Psychology, brings a feeling of harmony and serenity to any room in a home. Embrace the scents you love and those that conjure pleasant memories, and make the use of scent an integral part of your overall design plan.
Copyright (c) 2004 by Jeanette J. Fisher
Professor Jeanette Fisher, author of Doghouse to Dollhouse for Dollars, Joy to the Home, and other books teaches Real Estate Investing and Design Psychology. For more articles, tips, reports, newsletters, and sales flyer template, see http://www.doghousetodollhouse fordollars.com/pages/5/index.htm




I just read an installment from another self-improvement course that states that celebrities are unhappy because they don't have gratitude for what they have. I disagree.Have you ever had a time when you... Read More
Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at... Read More
Although many for us strive for happiness in our daily lives to think of it as only a goal is I feel missing the true power of this very important emotion.In order to... Read More
1. roll around in the grass, and don't brush the grass off.2. drive/walk a different way to work, or wherever you usually go.3. wear glitter underneath your work clothes.4. wear a bright orange... Read More
If one thing is for certain, each of us will experience some form of adversity while we are still breathing on this Earth. Unfortunately, some of us will experience more than our fair... Read More
You have a purpose in life. You have a unique gift or special talent. By using this to gift to benefit others you raise your spirit to it's highest. This is the ultimate?... Read More
It was a bright Saturday morning in the late fall. I had stopped at a cafe' to enjoy a cup of coffee and scan the morning newspaper. Suddenly, I felt a hand on... Read More
You've heard the expression, "Just believe it and it will come." Well, technically, that is true, however, 'believing' is not just thinking that you can have it; it is also feeling that it... Read More
Is there any necessary connection between our actions and the happiness of others? Disregarding for a moment the murkiness of the definitions of "actions" in philosophical literature - two types of answers were... Read More
I am often asked how I can live the way I do. Who pays me to be a real-life Merlin? It's not as if you can open the paper and read a want... Read More
Learning to love yourself isn't easy - especially if you grew up in an environment that involved abuse, neglect, shame or an emotionally dishonest atmosphere. Most people who experience self-love have had it... Read More
Getting out of our busy mode and into our heart occasionally, I'm certain that many of us would find at least one moment during our day where we could pause, reflect on a... Read More
If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone can choose inner comfort, ease or... Read More
Health and Happiness are the two things that most people will tell you they desire most. Ask a parent what they want most for their child and they will almost always say, "I... Read More
Women are conditioned to be people pleasers. Women are taught to be "nice" even if that's means comprising their happiness, and often times that is exactly what happens. We have a tendency to... Read More
So you're stuck in a rut, bored with how your life is, and you can't think of how to get through this period. Einstein defined insanity as "doing the same thing over and... Read More
We are living in an era, where relations' management is at its low. If the IT or ITES/BPO industry is promoting relations among the employees?the short duration of relations is also a gift... Read More
Have you ever had an experience where everything you wanted had come to you and THEN you discovered something that seemed to spoil the entire event?That's what happened to me last week when... Read More
My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years,... Read More
Can you remember a time when you became a little irritated with someone and made a sharp comment that may have hurt, one which you later regretted? Have you ever writhed in the... Read More
When people are asked, "How many of you are content and happy with what you have?" the reply of an overwhelming majority of people is "Not me." And when they are asked what... Read More
"Don't you understand, everything in this life is meaningless," cautioned the old man."Meaningless? Everything? Surely not!" responded the young man in disbelief.Smiling the old man continued, "I know, I know, because I've seen... Read More
Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us... Read More
The most wasted of all days is one without laughter." e.e.cummingsI was reading some material last week about the effects of laughter on our health. We all know how good it feels to... Read More
Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. People seek out many things in that pursuit . . . power,... Read More
"Happiness is the whole aim and end of human existence" - Aristotle, The Nicomachean Ethics"Happiness is when what you think, what you say, and what you do are in harmony" - Mahatma... Read More
Are you content and at inner peace?Or are you insecure and filled with worry?Imagine your life with more inner peace. Imagine it as fully as you can. Would you feel better about yourself... Read More
Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have... Read More
I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large & expensive new computer system... Read More
We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in... Read More
The one feature that sets life on Earth apart from a paradise is suffering. It poses a problem for humanity and calls for a solution. This problem relates to human desires, the satisfaction... Read More
If you have a very low self esteem or a lack of self-confidence you may be seeking help to gain extra confidence.I was somebody who had a severe confidence crisis from the ages... Read More
Who is the happiest person in America? USA Today featured Happiest Person in a cover story in its USA Weekend magazine. Bad news: it's not you. Nor is it me.Just how did they... Read More
Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. People seek out many things in that pursuit . . . power,... Read More
"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of... Read More
Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to living in a world where acts... Read More
Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. Even people who are aware of the power of their words seem to... Read More
Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems.However,... Read More
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875 - 1965)We are busier than we... Read More
According to researchers like Martin Seligman, Daniel Kahneman and Ed Deiner, money may be able to buy happiness, but only to a very limited extent. On the other hand, not having money -... Read More
To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have fun!1. Correctly do 25 pushups, 50... Read More
Is there any necessary connection between our actions and the happiness of others? Disregarding for a moment the murkiness of the definitions of "actions" in philosophical literature - two types of answers were... Read More
Breaking the cycle is a term we have all heard. Especially if we come from a family (and these days who doesn't) that has a history of some type of violence and/or drug... Read More
Is your life really the life you want?Quickly determine how great your life is by answering "Yes" or "No" to the following questions.Even if you already know how great your life is, do... Read More
What is your life like today? What do you want it to be like tomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the... Read More
Did you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will allow you to share with others... Read More
Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together. If... Read More
I'm searching for modern happiness. The old-fashioned kind takes just too long. That happiness requires patience and I don't want to wait. I want upgraded happiness. I want release 4.02, the "new and... Read More
Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child... Read More
Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.First, make a... Read More
What comes to your mind when you see someone who has a perpetual smile on her face and always looks at things on the bright side? Do you wish you could strangle that... Read More
So you're stuck in a rut, bored with how your life is, and you can't think of how to get through this period. Einstein defined insanity as "doing the same thing over and... Read More
We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are not so sure and when we... Read More
Being raised in a household without a mother or a father can be traumatic for a young girl. If no one cares enough about you to come into your life to "finish" or... Read More
When we choose to move beyond the boundaries of the ego, we choose to step into a different world. We find ourselves above the matrix of conceived causality, alive on a unique plane... Read More
I just read an installment from another self-improvement course that states that celebrities are unhappy because they don't have gratitude for what they have. I disagree.Have you ever had a time when you... Read More
In life, many of us simply plunge ahead, only to realize later that some of the things we did, we wish we hadn't, and some of the things we didn't do, we wish... Read More
I want to share with you today one of those great moments, when you suddenly experience a life changing burst of clarity. When suddenly the answer you're searching for becomes so obvious ?... Read More
| GOOGLE AD |
Finding Happiness Finding Happiness |