Amazing Shoulder Pain Reversing Secrets!

Whether you're a weekend athlete, or a gardener that overdid it, or a person with arthritis, there's hope for you. According to Dr. Nathan Wei, Clinical Director of the Arthritis and Osteoporosis Center of Maryland, "Shoulder problems are one of the most common afflictions of modern times. Fortunately, there are many ways of helping people feel better."

The shoulder is the largest, most complex, and most mobile joint in the body
Four muscles and their tendons (ropes attached to the top of the humerus), collectively known as the rotator cuff allow the shoulder to move as it does. The rotator cuff also plays a role in stabilizing the arm bone to the shoulder blade.

Shoulder pain doesn't always come from the shoulder!
Examples include pain referred from arthritis of the neck, diseases of the chest such as pneumonia and diseases of the abdomen like gall bladder problems can cause pain to be referred to the shoulder. Even ectopic pregnancies have caused shoulder pain!!! Finally, heart conditions can cause referred pain to the shoulder, particularly on the left side. A specialist's physical exam is important. Dr. Wei relates this story. "I saw a patient who had shoulder pain. The pupil of the eye on the same side of the shoulder was enlarged. That set off alarm bells so I got a chest x-ray. He tuned out to have a lung cancer. This combination is called Horner's syndrome."

Most causes of true shoulder pain fall into 3 categories
? tendonitis/bursitis- With repetitive motion, the bursae (small fluid-filled sacs) surrounding the shoulder joint can become inflamed. This condition is called bursitis.
? injury/instability- Keeping your arms extended above your head; chronic compression , ie. forcing the shoulder into its socket; muscle imbalance- if one of the muscles is extra weak, that can cause the rotator cuff to function poorly.
? arthritis- Usually a function of aging.

Patient tips:
? Try to limit the number of overhead reaches.
? If you're wheelchair-bound, tuck your arms a bit closer to your body as you push.
? Avoid repetitive motion.
? Work on rotator cuff strengthening. Range-of-motion exercises are important!
? Use correct posture!

One tip that might help if you have chronic shoulder pain and have a "frozen shoulder" is to use a broomstick for stretching and range-of-motion exercises.
Oral anti-inflammatory medicines are sometimes, but not always, helpful. Patients may require a steroid injection. For people who don't respond to medicines, injections, and physical therapy, another option is surgery. Any type of surgery should be done by a skilled shoulder surgeon. "The shoulder is the most complex joint so make sure whoever works on your shoulder is an expert with shoulders," advises Dr. Wei.

Dr. Wei (pronounced "way") is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: http://www.arthritis-treatment-and-relief.com

In The News:

---

?Get Rid of Tendonitis ? Now!? Advice From An Expert?

Tendons are ropes of fibrous tissue that connect muscles to bones. It is this connection that permits joint motion. When muscles contract, they pull on the tendons which cause the bones to move.... Read More

Discipline Medicine

Most writers suffer from a lack of discipline. The urge to procrastinate is strong as writing is agonizing work because it is done alone without support from colleagues, acquaintances, and friends unlike other... Read More

Lotronex Lawyer: Lotronex Side Effects Lawsuit

Even in clinical trials, Lotronex displayed a tendency towards causing ischemic colitis in patients. From the February in which Lotronex was approved until June, the FDA received seven reports of serious complications of... Read More

Erasing the Stigma of Mental Illness

As a physician specializing in psychiatry, I know that many emotional conditions such as depression and anxiety disorders are true medical illnesses with a biologic (physical) origin. Psychiatry has become more and more... Read More

Generating Pharmaceutical Sales before Marketing Authorization

When a patient has a serious illness and there is no approved drug available, the physician may want to try one which has not been authorized for marketing by national health authorities but... Read More

Ulcers Are No Laughing Matter

Peptic ulcers, which are in the stomach and the duodenum (the first part of the intestine leading from the stomach) can occur at any age and affect both men and women. Untreated, sufferers... Read More

?Winning the War Against Rheumatoid Arthritis?

RA is a condition that forces half of patients to become disabled from the work force within five to ten years? and reduces life expectancy by as much as 18 years. RA affects... Read More

Benign Tumors Of The Cervix

Endocervical polypsEndocervical polyps are the most common benign neoplasms of the cervix. Please note that the word neoplasm refers to a cancerous growth. They are focal hyperplastic (abnormal cell growth) protrusions of the... Read More

How to Find a Drug Rehab in Florida?

When you're in need, the quickest way is the best: if you put "drug rehab in Florida" in your search engine, the first page it finds will be the right one. There you'll... Read More

Lamisil Side Effects Lawyer: Lamisil Tablet

While the recent Lamisil commercial featuring Digger, a disgusting cartoon fungus, is still fresh in our mind (who could forget the imagery of a toenail being pulled back and colorful germs crawling in?)... Read More

Lunesta Memory Problems

Lunesta may be the only sleeping pill that is FDA approved for long-term use, but it still has some of the same effects as other sleep aids. Ambien, Sonata and others have all... Read More

A Closer Look at Lower Back Pain Relief

As many as 8 out of 10 adults will experience back pain in their lifetime, and most of them will feel it in their lower back. When we consider that our lower back... Read More

Hypnotherapy as a Treatment for IBS

Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating.There are now... Read More

Christopher Reeve To Have Promoted Basement Lab

Chrisopher Reeve has died. But his vision of a "Cure" has not. Mr. Reeve, who became a quadripilegic after a horse riding accident in 1995, was best known as advocate for stem cell... Read More

Tempest in a Tea Cup, Wisdom in a Sake Cup

What an oxymoron the Physicians Committee for Responsible Medicine has turned out to be. This vegan organization has one colossal ax to grind with their archrival, Darth Atkins. This is an old score... Read More

An Introduction to Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a very common condition, but in some ways it is still a mystery. There are many different theories about what causes the syndrome, and different doctors will give... Read More

Buy with confidence at Online Mexican Pharmacy

The foremost benefit of buying prescription medicines and other medical supplies from a Mexican pharmacy is the secure buying procedure and easy on the pocket rates. The health and medical care laws in... Read More

How Distressing is Social Phobia?

I remember a friend in college who would blush, sweat, and tremble when required by a teacher to speak in class. A few weeks before the presentation, he'd be anxious, agitated, and couldn't... Read More

Melatonin, Sleep Enhancement, and ADHD

Overview Melatonin is a natural hormone, which is produced and secreted by the pineal gland. Melatonin plays an important role in the regulation of many hormones in the body. Among its key roles,... Read More

?Do you suffer from Osteoarthritis? Here?s how to tell!?

The most common type of arthritis is osteoarthritis (OA). This type of arthritis is commonly referred to as wear and tear arthritis or degenerative arthritis."While this condition probably begins in the early teen... Read More

A Look at the Different Acid Reflux Symptoms

Acid reflux symptoms vary in degrees of discomfort, from person to person, and within different age groups. The most common and persistent symptom is a burning sensation centered in the middle of the... Read More

The Importance Of Using Electric Wheelchairs To Improve Mobility

No person likes to feel housebound and dependent on others. While people who have been injured or suffering from a debilitating disease may not have full functionality of their motor skills, it is... Read More

How To Save Money On Prescription Medications

If you are a regular user of prescription medications, you know that these drugs can be costly to purchase. Cutting back on drugs can be dangerous to your health, but if you are... Read More

Rheumatoid Arthritis : the time bomb

The beginning is very much hard to spot as we migh just wake up in the morning and feel that the fingers on our hand do not function as they should. A little... Read More

The Right Medical Equipment For You Home Or Practice!

Quality, dependable Medical Equipment is an important component of every medical practice. It can't be overstated that while the practice of medicine is an art, Medical Equipment is the science behind the implementation... Read More

Lunesta Pregnancy And Breastfeeding

Lunesta is a newly released sleeping pill. Marketed as a revolutionary sleep aid, Lunesta is the only medication approved by the FDA for long term treatment of insomnia symptoms. Although Lunesta is a... Read More

Phentermine Diet Pills: When Diet and Exercise Arent Enough To Help You Lose Weight

Have you been struggling to lose weight, but diet and exercise aren't giving you the results you need to be healthy? Are you sick of people telling you that you could lose weight... Read More

Warning! Flu Shots Can Be Dangerous To Your Health

Every year about this time doctors around the world are recommending that people go in and get their annual flu shot. What most people don't know or understand is just how dangerous this... Read More

10 Steps To Detoxification

Technology. We live in a grand time of technological development. Computers, the Internet, cell phones, digital cameras and DVDs. But the human body has not 'kept up' with technology. Human beings certainly shouldn't... Read More