|
|
|
|
|
|
||
|
|
||
|
|
The behavior of pain was enigmatic. Its responses were strange. It was only a pin prick, but the surrounding skin reddened and the child cried out in pain. Yet, the caress of a gentle finger around the injury subdued that pain. A person suffering from the agony of chronic pain reported no pain at all, while focused on painting a canvas. Again, hypnosis caused a patient to report that his pain did not hurt. How could just a touch, or a change in the focus of attention reduce or remove pain? How could there be a pain, which did not hurt? Could such phenomena be explained as clear algorithmic behaviors of the brain? Could such knowledge be used to subdue the distress of pain?
An algorithm was a repetitive procedure, which yielded a trusted result. Recently, a new view of the mind suggested that it was an algorithm, which enabled the mind to race, like a lightning streak, through neural regions. It saw, recognized, interpreted and acted. In the blink of eye. From input to output, it took just 20 milliseconds. Myriad processes converted light, sound, touch and smell instantly into your nerve impulses. A special region recognized those impulses as objects and events. Another region, the limbic system, interpreted those events to generate emotions. A fourth region responded to those emotions with actions. The mind perceived, identified, evaluated and acted. So, the scream followed the injury, as swiftly as a flash of lightning. All of this was powered by intuition, a pattern recognition algorithm.
The algorithmic view received support recently, when science discovered that animals instantly differentiated between millions of smells through combinatorial coding. That discovery won a Nobel Prize in 2004. If a nerve cell had dendritic inputs, identified as A, B, C and so on to Z, it could then fire, when it received inputs at ABC and DEF. The cell could be inhibited for XYZ. It only recognized some combinations. ABC and DEF. A recognition algorithm. This new view of the mind suggested that such combinatorial coding enabled all regions of the mind to respond instantly and logically to incoming information. Such pattern recognition was intuition.
Even with pain, the mind perceived, recognized, interpreted and acted. The brain perceived tissue injuries through nociceptors. A neuron, which carried this pain message had many incoming dendrites. These branches informed it of neighborhood pain, touch, tension and much more. The neuron received a kaleidoscopic combination of inputs. If the neuron responded to combinatorial coding, it could fire for neighborhood pain to report sympathetic pain. Sympathetic responses by neighboring pain reporting neurons could increase the child's sensation of the pain of a pinprick. The neuron could become inhibited when it received a touch message. The combinatorial coding algorithm could explain how the child's pain reduced, when its parent caressed the regions surrounding the injury.
Similarly, the response to an emotion was an algorithmic action. If fear was generated, a deer bounded away. A bird took flight. A fish swam off. But, such escape was hardly possible by heading into the predator. An algorithmic intelligence remembered, evaluated and instantly chose the best of multiple escape routes to increase distance from danger. That region responded to pain, with a massive search for escape routes to avoid the pain. While nociceptors selectively reported pain, the action region generated a powerful drive to escape from it. That algorithmic drive was the "hurt" part of pain. Hypnosis was known to still that drive. A similar result was reported for an older surgical procedure, which cut the neural link between the perception of pain and the dynamic response to it. Both treatments had patients reporting the disappearance of "hurt."
Pain was an awful affliction. Chronic pain sufferers had to endure it over extended periods. Physicians recommended the acceptance of pain as a solution. They suggested that a patient's attitude was also critical to the treatment of pain. But, "acceptance" and "attitude" were difficult concepts. How could one accept continuing pain? How could a subconscious attitude ever be changed? This was where an appreciation of independent algorithmic processes of the mind helped. Practical steps could yield a trusted result. Remove the "hurt" part, the distress, of pain. Learning "acceptance" was a worthy endeavor.
The mind had the unique ability to see itself. Across centuries, sages looked inward and recognized their own feelings and thoughts. In the same way, it was also possible to identify your own drives. The key was awareness. And, the insight that identification was possible. The vital secret of the atomic bomb was just that it was possible. The drive to escape pain was a unique entity. Its operation had recognizable symptoms. By consciously identifying its physical symptoms, a patient could learn to identify it as a distinct mental event. Identify the tensions of the urge to escape, of the impatience, of the desperation. When the urge was recognized, it vanished. Later, this drive became a familiar entity, which vanished, on recognition. Recognition and practice stilled the "hurt" drive. The pain was there, but it did not hurt anymore. Which went on to prove that even "acceptance" could also be an algorithmic process.
Abraham Thomas is the author of The Intuitive Algorithm, a book, which suggests that intuition is a pattern recognition algorithm. This leads to an understanding of the powerful forces that control your mind. The ebook version is available at http://www.intuition.co.in. The book may be purchased only in India. The website, provides a free movie and a walk through to explain the ideas.





It is impossible to overstate the importance of daily meditation. The benefits are enormous. They are: improved physical, emotional, mental and spiritual health; greater personal power, enhanced creativity, increased ability to enact ideals... Read More
The following exercise program has been designed to get the mind firmly in the present, not yesterday or tomorrow but right here, right now. It's a particularly great exercise to become familiar with... Read More
Chances are, if you are on a quest for self-improvement, you've already heard of the Holosync Meditation CD's. What It Is: Developed by Bill Harris in the late 1980s, the Holosync... Read More
Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names - prayer, visualization, relaxation techniques,... Read More
Scientific research has shown that the most beneficial meditation technique is Transcendental Meditation (TM). The striking reduction of stress and anxiety caused by TM are 3 times greater than the effect caused by... Read More
Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation. All I... Read More
Meditation is a form of relaxing and a method to spiritual enlightenment that has been around for centuries. Yet with all the different types of meditation as well as the varied methods, how... Read More
Most of us have heard the story of the centipede who, when asked how he managed to walk with so many legs, could no longer do so, but tangled his legs hopelessly in... Read More
=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts... Read More
If you're someone who loves to meditate (or wants to start) and has loads of meditation CD's why not try something novel? Record your voice using meditation scripts. Imagine this, each visually guided... Read More
Helping the broadest range of people attain enlightenment through meditation is my lifelong preoccupation. I have more than 20 years of daily interaction with people helping them meditate and encouraging them to set... Read More
Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when you close... Read More
Each person is unique and it is that individuality that we as a whole draw strength from. We should use such advantages to our benefit. Plato often wrote about this in The Republic,... Read More
ZZzzzzzzzzzzzzzzzzzzzzHow many times have you zoned out in front of the television, only to discover an empty bag/bottle/carton of _______ (substitute your current no-no food) sitting in front of you and you have... Read More
White noise is: A sound containing a blend of all the audible frequencies distributed equally over the range of the frequency band. White noise is analogous to white light which contains all the... Read More
I'd like to share a little secret about relaxation techniques for athletes (or health-minded people that workout) and anyone that wants to feel more focused, calm, healthy and peaceful.But first, let's define relaxation... Read More
The subconscious is a scarey thing to comtemplate for some people. We have been taught that it is a dark place that keeps deep dark secrets about ourselves that could destroy our peace... Read More
I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they were looking... Read More
Peace can mean quiet, tranquility, serenity, peace of mind, mental calmness, friendliness, no wars, civil disorders or strife. Sometimes a word makes sense and other times there is no reference for it.From my... Read More
The problem with meditation is attachment.We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length of time, or particular style of sitting. If we... Read More
Why Should You Meditate?What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and... Read More
We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these... Read More
How To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What... Read More
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment!Do you live a life of action while maintaining a life of... Read More
As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people... Read More
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived... Read More
It's pretty obvious that the ancient Druids used several forms of meditation. That the Druids were able to still and control their minds is unquestioned, but the techniques they used have apparently been... Read More
What kind of picture comes to mind when someone mention the word "meditation?"I don't know about you, but for me, I use to get a picture of some real, health food nut, with... Read More
Instant Past Life Regression - No Trance RequiredI was in the employ of a UK adult education college at one time and was asked to do a course on Hypnosis ? BUT I... Read More
Do you want to learn how to meditate? Have you tried to meditate but you keep falling asleep? Or you're not sure you are doing it right? Do you keep thinking about other... Read More
Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is... Read More
What are you likely to gain from meditating?Simple:? It improves the power of your concentration.? Calms you down.? And enables you to know what you want out of life and how to achieve... Read More
Why Should You Meditate?What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and... Read More
The following exercise program has been designed to get the mind firmly in the present, not yesterday or tomorrow but right here, right now. It's a particularly great exercise to become familiar with... Read More
Scientific research has shown that the most beneficial meditation technique is Transcendental Meditation (TM). The striking reduction of stress and anxiety caused by TM are 3 times greater than the effect caused by... Read More
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment!Do you live a life of action while maintaining a life of... Read More
I often meet people who say things like, "I've been working on mindfulness for over twenty years."My response is always this: "Oh, you poor thing! Have you tried *playing* with mindfulness? It's very... Read More
Meditation is a form of relaxing and a method to spiritual enlightenment that has been around for centuries. Yet with all the different types of meditation as well as the varied methods, how... Read More
There is growing interest to exercise your brain using something called "cognitive fitness."It's a known fact that exercise and meditation reduce anxiety, ease depression, and give you a general feeling of wellness. Can... Read More
If you're someone who loves to meditate (or wants to start) and has loads of meditation CD's why not try something novel? Record your voice using meditation scripts. Imagine this, each visually guided... Read More
Peace can mean quiet, tranquility, serenity, peace of mind, mental calmness, friendliness, no wars, civil disorders or strife. Sometimes a word makes sense and other times there is no reference for it.From my... Read More
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived... Read More
It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you... Read More
Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present.... Read More
Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more... Read More
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within... Read More
Try Not To Force Things Too MuchOften, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for... Read More
How To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What... Read More
Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.Low self-esteem, which affects and can cripple many creative artists, leads us to believe that... Read More
When I first started learning about deep breathing exercises and meditation I had this pre-conceived notion of sitting very still for long periods of time, my body like a statue, my breathing hardly... Read More
I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they were looking... Read More
Some of the greatest benefits for me have been my ability to tap into 'my well of inner peace' whenever I need to, my connection with, and to, spirit, achievement of greater clarity... Read More
Why is staying awake while meditating important? Falling asleep is certainly relaxing, and can be good for you, but to get the full range of benefits from your meditation you need to have... Read More
Some find the term, "monkey mind", upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we... Read More
1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine men and other wise beings have practiced meditation for over 5000 years. In the 20th century, Maharishi Mahesh Yogi popularized one form of... Read More
"We become sick because we act In sickening ways." Louis JourardModern medicine is based upon the notion of battle. We battle germs and fight for life. As soon as we feel pain or... Read More
It's pretty obvious that the ancient Druids used several forms of meditation. That the Druids were able to still and control their minds is unquestioned, but the techniques they used have apparently been... Read More
Most of us have heard the story of the centipede who, when asked how he managed to walk with so many legs, could no longer do so, but tangled his legs hopelessly in... Read More
| GOOGLE AD |
Meditation Meditation |