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The Top Six Ways to Stay Motivated

I receive many emails from people that basically ask the same question: How can I keep myself motivated long term? This seems to be quite a common dilemma for many people so I want to address it because it can be done! Here are my tips for staying motivated:

Get motivated every day.

Zig Ziglar was once confronted about being a "motivational speaker." The guy said to him, "You guys come and get people hyped up and then you leave and the motivation goes away. It doesn't last, and then you have to get motivated again." Zig reminded the gentleman that baths are the same way but we think it is a good idea to take a bath every day!

It is true that motivation doesn't last.

We have to renew it each and every day. That is okay. It doesn't make motivation a bad thing. We simply have to realize that if we want to stay motivated over the long term, it is something we will have to apply to ourselves each and every day.

Have a vision for your life.

The root word of motivation is "motive." The definition of motive is, "A reason to act." This is the cognitive or rational side of motivation. It is your vision. You have to have a vision that is big enough to motivate you. If you are making $50,000 a year, it isn't going to motivate you to set your goal at $52,000 a year. You just won't get motivated for that because the reward isn't enough. Maybe $70,000 a year would work for you. Set out a vision and a strategy for getting there. Have a plan and work the plan.

Fuel your passion.

Much of motivation is emotional. I don't know quite how it works but I do know THAT it works. Emotion is a powerful force in getting us going. Passion is an emotion, so fuel your passion. "Well, I like to work on logic," you may say. Great, now work on your passion. Set yourself on a course to have a consuming desire for your goal, whatever it is. Do whatever you can to feel the emotion and use it to your advantage!

Work hard enough to get results.

You can build on your motivation by getting results. The harder you work, the more results you will get and the more results you get, the more you will be motivated to get more. These things all build on one another. If you want to lose weight, then lose the first few pounds. When the belt moves to the next notch you will get fired up to get it to the notch beyond that!

Put good materials into your mind.

I can't say this enough - listen to tapes. I still listen to tapes regularly. I buy tape clubs from other speakers and I learn and grow. Their successes motivate me to get my own successes! Read good books. Read books that teach you new ideas and skills. Read books that tell the stories of successful people. Buy them, read them, and get motivated! Buy great music and listen to it. I just did a spinning class at the club today. Whenever a good song came on I was actually able to get motivated to ride faster! It gets you going and motivates you!

Ride the momentum when it comes.

Sometimes you will just be clicking and sometimes you won't. That is okay. It is the cycle of life. When you aren't clicking, plug away. When you are clicking, pour it on because momentum will help you get larger gains in a shorter period of time with less energy. That is the momentum Equation! When you are feeling good about how your work is going, ride the momentum and get as much out of it as you can!

These are the top six ways to stay motivated:

Get motivated every day.
Have a vision for your life.
Fuel your passion.
Work hard enough to get results.
Put good materials into your mind.
Ride the momentum when it comes.

These are simple principles, that when you put them to work regularly, will change your life by keeping you motivated all the time! Get going!

About The Author:

Chris Widener is a popular speaker and writer as well as the President of Made for Success, a company helping individuals and organizations turn their potential into performance, succeed in every area of their lives and achieve their dreams.

To see Chris "live" at the upcoming Jim Rohn Weekend Event as he speaks on the subject of Secrets of Influence go to http://Chris-Widener.InspiresYOU.com/ or call 800-929-0434.

In The News:


Dawgs digging deep to find last-game motivation
Seattle Post Intelligencer - 9 hours ago
Finding motivation figures to be a challenge for a squad coming off a 16-13 double-overtime loss in its rivalry game. Willingham insisted he won't use his ...
UW to get close look at Jeff Tedford Seattle Times
all 11 news articles

SkySports

Barry reveals England motivation
SkySports - 23 minutes ago
By Chris Burton Last updated: 2nd December 2008 Gareth Barry admits that four years in the international wilderness made him all the more determined to earn ...

OPEC Cuts: A Barrel Of Laughs
Forbes, NY - 11 hours ago
"The major motivation for sellers is the discounting of the OPEC decision," said Mike Fitzpatrick, vice president of MF Global, in a report, "but motivation ...

Aerosmith’s Dream On is Raghu Dixit’s mantra for motivation
Indian Express, India - 45 minutes ago
For me, a classic is something like Aerosmith’s Dream On. It’s been over 15 years since I first heard the track when my friends got me to listen to it. ...

Irish Win Record 39th Straight at Home
New York Times, United States - Nov 30, 2008
“We knew coming into this game that there was something to play for and that gave us a little extra motivation,” said McAlarney, who led the Irish with 32 ...

Chiefs provide Raiders true motivation to run
Sacramento Bee,  USA - Nov 30, 2008
"It gives us a little extra motivation to play for because when you have hard times, it's tough to find that extra motivation. We're playing at home against ...

Vikings' view from above: exhilarating
Minneapolis Star Tribune, MN - 6 hours ago
... and I don't think those guys on that team want to be attached with not having a win. So that is a different kind of motivation, but nonetheless motivation."
A moment to celebrate? Minneapolis Star Tribune
all 4 news articles

Where's the love for Alabama?
Gainesville Sun, FL - 8 hours ago
You have to believe it's motivation for the Tide. "I guess you could say that," Alabama quarterback John Parker Wilson said. "But it's not something we've ...
Transcript of Nick Saban conference call SportingNews.com
Saban Says Alabama Will Be Motivated BamaMag.com
Gators realize hype serves to motivate Crimson Tide al.com
International Herald Tribune - Anniston Star (subscription)all 298 news articles

Stoops ready for ASU
Cougfan.com, WA - 5 hours ago
One of the biggest concerns going into each game has been the motivation of the Wildcats and Stoops feels that it will not be a problem this weekend. ...

Seattle Post Intelligencer

AU should have plenty of motivation
Times-Journal, AL - Nov 28, 2008
Then again, the Tigers should take the field at Bryant-Denny Stadium with plenty of motivation. - With a win, Auburn will become bowl eligible. ...
Iron Bowl is motivation for injured Auburn players Tuscaloosa News (subscription)
Tide, Tigers Have Different Motivations BamaMag.com
GRIBBLE COLUMN: More than bragging rights on the line Opelika Auburn News
Dothan Eagle - Tuscaloosa News (subscription)all 1,095 news articles
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