What Comes First the Action or the Feeling?

In other words, it is in the "doing" that we appreciate and learn the meaning of an action or activity, not simply in thinking about it.

It's the action that preceeds the "feeling," whether it's the glory of victory or the agony of defeat.

Some people think and think about doing something and even imagine the feeling they will have when they engage in their specific activity.

Sadly, something seems to always hold them back from 'doing' and truly enjoying the feeling.

We all have talents and the capacity to employ those talents. In fact, we are blessed with talents by God who expects us to use them and share them with others. These talents unless used, shrivel away.

When we find ourselves 'in the dumps' one sure-fire way out is to help someone else. In "doing" so, you'll learn the importance of what you did, you'll see the effects of what you did and you'll never forget what you did, likely encouraging and empowering you to continue "doing," and defining your purpose in life. Tomorrow morning when you are in the shower, start to sing and enjoy your first of many good feeling of the day.

For more tips on motivation techniques visit our web site: http://www.lunchbagnotes.com.

Ann Marie is a senior at Cal Lutheran University. She majors in elementary education and expects to begin a teaching career in the fall. She is also the co-author of two books and has written several articles on the parent-teenager relationship.

---

Ask Your Question ? Get what You Desire

"Questions get answers, advice, opinions, beliefs, impressions, stories, and more questions. Questions are about life, people, careers, achievements, facts, and faith. Ask and learn." - Ruby Bayan What would just the right... Read More

The Power

I had a friend ask me a question not to long ago that really led me to do some thinking. "How do you manage to stay so positive all the time?" You never... Read More

How To Deal With Denial

Denial is a coping mechanism commonly used when something happens that we really don't want to see. Doing this is actually quite natural. After all, we want to keep our lives in order,... Read More

Storytelling - The Great Motivator of People

In a data-driven world, facts and figures are the order of the day in sales calls, employee meetings, board rooms, and political assemblies. Traditionally, when a person is trying to convince someone else... Read More

Frustration, Isolation, Overwhelm

Whether you've been in business for yourself for a day or a decade, you remember that sweet feeling of freedom when you first thought, "I'm going to do this on my own. I'm... Read More

Self-care Isnt Being Selfish

When was the last time you truly relaxed? Do you often find that another exhausting week ends and you glance at a book you bought six months ago and realise you simply haven't... Read More

Motivation: The Power of Action, Part 2

The Three D's of Action are Decide, Do and Distinguish. Let's look at each of these in detail.Decide - that something has to and will change.Remember that success is a choice. Deciding means... Read More

The True Cost Of A Lack of Motivation

And what a lack of motivation means..As you read this article you will start to understand why a lack of motivation is costing you even more than you realize.As you read the story... Read More

Whatever Happened to You?

Whatever happened to all the dreams? The wants, the desires, the hopes, the cravings, the appetite, the passion? The aspirations of youth? Where did you go? Whatever happened to you?Last night a footballer... Read More

The P Word... Procrastination

A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life?.and peace of mind.What does procrastination look like? Clutter on your desktop, over-stuffed filing... Read More

Change 101: How to Handle the Changes that Come Your Way

One of the few things that are constant in this world is change. At the same time, many people just don't like change. As a matter of fact, the only person I know... Read More

So What Is Your Real Motivation?

We are all guilty of wanting to change our circumstances, bettering ourselves and altering our life's plans, but unfortunately a lot of us fail to see the bigger picture. In fact many of... Read More

Motivation: 3 Powerful Quotes from Golfer Tiger Woods

I am not a golfer, unless you count an occasional game of putt-putt. I'm not even a fan of the game. But I am a fan of excellence, and so the following quotes... Read More

Do More! Learn More! Create More! Live More!

Over the years in America and the west generally, the nature and means of education have dramatically changed. But it is an error to think that before the contemporary era of schooling on... Read More

Every Passing Minute Is A Chance To Turn It All Around

Every passing minute.When I first heard this line, in the movie Vanilla Sky, it struck a powerful chord in me. Sure, it's a sentiment I'd heard countless times before, that at any given... Read More

Personal Safety: How To Avoid Accidents And Live A Safe, Longer & Happy Life

Have you ever had an accident?Do you value your personal safety and that of your family?Most accidents may not be just accidents.Some accidents may be caused by our personal lifestyle, carelessness, wrong reasoning,... Read More

When Do You Enjoy Things the Most?

It's a very strange concept. When you are in a place for a very long time, you don't really enjoy it. In fact, you might actually start to complain about it. However, when... Read More

Ending Procrastination

Perseverance is about as important to achievement as gasoline is to driving a car. Sure, there will be times when you feel like you're spinning your wheels, but you'll always get out of... Read More

Daily Motivation--Be Kind to Yourself for a Change

"How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and strong. Because someday in your... Read More

7 Tips For Lasting Motivation And Greater Success

Lasting motivation is possible once you adopt an outlook that allows you to be more successful. Here are seven tips you can use today to overcome procrastination and start achieving much more.1. Success... Read More

What If I Fall Flat On My Face?

I hope you do. Sounds awful, I know. But I really think the best thing that can happen to you is for you to take a timid little leap and fall flat on... Read More

The Day Your Life Will Change for Good!

Many people long for a better life. In fact, I think it is innate to humans to desire a better life. Wherever we are at we look beyond and dream of a better... Read More

Breaking Even: When is Enough, Enough?

I had the most interesting discussion today with a friend of mine. He and I were chatting about the economy, his job, families, and life in general. The one point that he kept... Read More

The Most Courageous People in the World

Who are the most courageous people in the world? Armed services? Coastguards? Astronauts? Firepersons? Explorers? Mountaineers? ??Sports? For us, the most courageous people in the world are those who are committed to discovering... Read More

Motivation - The Power of Drive

My experience tells me there are three stages people go through on their way to having the drive necessary to meet their goals:I want to want to I want to I will no... Read More

10 Ways to Kick the Procrastination Habit

I recently read about a survey (by the University of Chicago) which suggested that those who relish challenge are more likely to live up to 10 years longer than those who spend their... Read More

4 Powerful Ways To Fire Up Your Motivation

It's so difficult to go on when everything seems to fail, isn't it? Are there times in your life when you really want to callit "quits" because you just can't see any good... Read More

Making the Most of Now

"You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other... Read More

Self Confidence : The Importance of Will-Power

The importance of will-power is recognized by most men, yet few deliberately give any time or thought to its development. Why we resist one thing and yield to another may be due to... Read More